McDONALD'S, Sweet 'N Sour Sauce vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
McDONALD'S, Sweet 'N Sour Sauce
170 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
170 kcal
165 kcal
Protein
0.7 g
1.6 g
Carbs
39.4 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
35.8 g
34.3 g
Fat
1.1 g
1.2 g
Sodium
557 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 3% fewer calories (165 kcal vs 170 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.7 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 39.4 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- McDONALD'S, Barbeque Sauce has more sugars (34.3 g vs 35.8 g).
| Macronutrients | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 170 kcal | 165 kcal |
| Protein | 0.7 g | 1.6 g |
| Total Fat | 1.1 g | 1.2 g |
| Total Carbohydrate | 39.4 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 35.8 g | 34.3 g |
| Water | 57.4 g | 57.7 g |
| Carbohydrates | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 39.4 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 35.8 g | 34.3 g |
| Fats & Fatty Acids | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 1.1 g | 1.2 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.2 g | 0.3 g |
| Polyunsaturated Fat | 0.5 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 63.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 451.0 mg | 425.0 mg |
| Protein & Amino Acids | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.7 g | 1.6 g |
| Vitamins | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 12.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin E | 0.7 mg | 1.1 mg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 6.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.4 mg |
| Magnesium | 6.0 mg | 13.0 mg |
| Phosphorus | 16.0 mg | 30.0 mg |
| Potassium | 99.0 mg | 197.0 mg |
| Sodium | 557.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Other | McDONALD'S, Sweet 'N Sour Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 1.5 g | 2.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sweet 'N Sour Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 170 kcal for McDONALD'S, Sweet 'N Sour Sauce vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, McDONALD'S, Sweet 'N Sour Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.7 g for McDONALD'S, Sweet 'N Sour Sauce vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, McDONALD'S, Sweet 'N Sour Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for McDONALD'S, Sweet 'N Sour Sauce vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is McDONALD'S, Sweet 'N Sour Sauce or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.