McDONALD'S, Sweet 'N Sour Sauce vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
McDONALD'S, Sweet 'N Sour Sauce
170 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
170 kcal
149 kcal
Protein
0.7 g
3.0 g
Carbs
39.4 g
25.0 g
Fiber
0.0 g
0.4 g
Sugars
35.8 g
16.0 g
Fat
1.1 g
5.0 g
Sodium
557 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 12% fewer calories (149 kcal vs 170 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 0.7 g).
- Reddi Wip Fat Free Whipped Topping has more carbs (25.0 g vs 39.4 g).
- Reddi Wip Fat Free Whipped Topping has more fiber (0.4 g vs 0.0 g).
- Reddi Wip Fat Free Whipped Topping has more sugars (16.0 g vs 35.8 g).
| Macronutrients | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 170 kcal | 149 kcal |
| Protein | 0.7 g | 3.0 g |
| Total Fat | 1.1 g | 5.0 g |
| Total Carbohydrate | 39.4 g | 25.0 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 35.8 g | 16.0 g |
| Water | 57.4 g | 66.4 g |
| Carbohydrates | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 39.4 g | 25.0 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 35.8 g | 16.0 g |
| Fats & Fatty Acids | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 1.1 g | 5.0 g |
| Saturated Fat | 0.1 g | 2.9 g |
| Monounsaturated Fat | 0.2 g | 1.3 g |
| Polyunsaturated Fat | 0.5 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 63.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 451.0 mg | 185.0 mg |
| Protein & Amino Acids | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 0.7 g | 3.0 g |
| Vitamins | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 49.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.7 mg | 0.1 mg |
| Vitamin K | ~ | 0.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.4 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | ~ | 1.5 mcg |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 6.0 mg | 108.0 mg |
| Iron | 0.6 mg | 0.0 mg |
| Magnesium | 6.0 mg | 8.0 mg |
| Phosphorus | 16.0 mg | 68.0 mg |
| Potassium | 99.0 mg | 108.0 mg |
| Sodium | 557.0 mg | 72.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | ~ | 3.0 mcg |
| Sterols | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | ~ | 16.0 mg |
| Other | McDONALD'S, Sweet 'N Sour Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.5 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sweet 'N Sour Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 170 kcal for McDONALD'S, Sweet 'N Sour Sauce vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, McDONALD'S, Sweet 'N Sour Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 0.7 g for McDONALD'S, Sweet 'N Sour Sauce vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, McDONALD'S, Sweet 'N Sour Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more fiber: 0.0 g for McDONALD'S, Sweet 'N Sour Sauce vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is McDONALD'S, Sweet 'N Sour Sauce or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.