McDONALD'S, Strawberry TRIPLE THICK Shake vs Cake, cherry fudge with chocolate frosting

Nutrition comparison per 100 g.

McDONALD'S, Strawberry TRIPLE THICK Shake 157 kcal Cake, cherry fudge with chocolate frosting 264 kcal
Calories
157 kcal 264 kcal
Protein
3.5 g 2.4 g
Carbs
26.8 g 38.0 g
Fiber
0.0 g 1.2 g
Sugars
23.8 g 32.9 g
Fat
4.4 g 12.5 g
Sodium
49 mg 261 mg

Key takeaways

  • McDONALD'S, Strawberry TRIPLE THICK Shake has 40% fewer calories (157 kcal vs 264 kcal).
  • McDONALD'S, Strawberry TRIPLE THICK Shake has more protein (3.5 g vs 2.4 g).
  • McDONALD'S, Strawberry TRIPLE THICK Shake has more carbs (26.8 g vs 38.0 g).
  • Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
  • McDONALD'S, Strawberry TRIPLE THICK Shake has more sugars (23.8 g vs 32.9 g).
MacronutrientsMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Calories 157 kcal 264 kcal
Protein 3.5 g 2.4 g
Total Fat 4.4 g 12.5 g
Total Carbohydrate 26.8 g 38.0 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 23.8 g 32.9 g
Water 64.5 g 46.1 g
CarbohydratesMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Total Carbohydrate 26.8 g 38.0 g
Dietary Fiber 0.0 g 1.2 g
Total Sugars 23.8 g 32.9 g
Fats & Fatty AcidsMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Total Fat 4.4 g 12.5 g
Saturated Fat 2.3 g 5.1 g
Monounsaturated Fat 1.1 g 4.4 g
Polyunsaturated Fat 0.2 g 2.3 g
Trans Fat 0.3 g ~
Omega-3 Fatty Acids 16.0 mg 240.0 mg
Omega-6 Fatty Acids 192.0 mg 2,084.0 mg
Protein & Amino AcidsMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Protein 3.5 g 2.4 g
Histidine ~ 46.0 mg
Isoleucine ~ 109.0 mg
Leucine ~ 180.0 mg
Lysine ~ 148.0 mg
Methionine ~ 47.0 mg
Phenylalanine ~ 98.0 mg
Threonine ~ 104.0 mg
Tryptophan ~ 30.0 mg
Valine ~ 124.0 mg
Alanine ~ 118.0 mg
Arginine ~ 111.0 mg
Aspartic Acid ~ 232.0 mg
Cystine ~ 40.0 mg
Glutamic Acid ~ 420.0 mg
Glycine ~ 116.0 mg
Proline ~ 170.0 mg
Serine ~ 126.0 mg
Tyrosine ~ 74.0 mg
VitaminsMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Vitamin A (RAE) 91.0 mcg 77.0 mcg
Vitamin C 0.4 mg 13.6 mg
Vitamin D ~ 0.3 mcg
Vitamin E 0.0 mg 0.8 mg
Vitamin K ~ 2.4 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.2 mg
Niacin (B3) 0.1 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 3.0 mcg 11.0 mcg
Vitamin B12 0.6 mcg 0.2 mcg
Pantothenic Acid (B5) 0.7 mg 0.5 mg
Choline ~ 25.1 mg
MineralsMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Calcium 122.0 mg 48.0 mg
Iron 0.1 mg 1.1 mg
Magnesium 12.0 mg 19.0 mg
Phosphorus 100.0 mg 105.0 mg
Potassium 184.0 mg 166.0 mg
Sodium 49.0 mg 261.0 mg
Zinc 0.4 mg 0.3 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.1 mg
Selenium ~ 3.4 mcg
SterolsMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Cholesterol 14.0 mg 42.0 mg
OtherMcDONALD'S, Strawberry TRIPLE THICK ShakeCake, cherry fudge with chocolate frosting
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 5.0 mg
Ash 0.8 g 1.0 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Strawberry TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting?

McDONALD'S, Strawberry TRIPLE THICK Shake has fewer calories: 157 kcal for McDONALD'S, Strawberry TRIPLE THICK Shake vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more protein, McDONALD'S, Strawberry TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting?

McDONALD'S, Strawberry TRIPLE THICK Shake has more protein: 3.5 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more fiber, McDONALD'S, Strawberry TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for McDONALD'S, Strawberry TRIPLE THICK Shake vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.

Is McDONALD'S, Strawberry TRIPLE THICK Shake or Cake, cherry fudge with chocolate frosting healthier?

McDONALD'S, Strawberry TRIPLE THICK Shake is lower in calories, and McDONALD'S, Strawberry TRIPLE THICK Shake is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.