McDONALD'S, Spicy Buffalo Sauce vs Sandwich spread, pork, beef
Nutrition comparison per 100 g.
McDONALD'S, Spicy Buffalo Sauce
142 kcal
Sandwich spread, pork, beef
235 kcal
Calories
142 kcal
235 kcal
Protein
0.5 g
7.7 g
Carbs
1.8 g
11.9 g
Fiber
1.5 g
0.2 g
Sugars
0.0 g
0.0 g
Fat
15.5 g
17.3 g
Sodium
2,140 mg
1,013 mg
Key takeaways
- McDONALD'S, Spicy Buffalo Sauce has 40% fewer calories (142 kcal vs 235 kcal).
- Sandwich spread, pork, beef has more protein (7.7 g vs 0.5 g).
- McDONALD'S, Spicy Buffalo Sauce has more carbs (1.8 g vs 11.9 g).
- McDONALD'S, Spicy Buffalo Sauce has more fiber (1.5 g vs 0.2 g).
- McDONALD'S, Spicy Buffalo Sauce has more fat (15.5 g vs 17.3 g).
| Macronutrients | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Calories | 142 kcal | 235 kcal |
| Protein | 0.5 g | 7.7 g |
| Total Fat | 15.5 g | 17.3 g |
| Total Carbohydrate | 1.8 g | 11.9 g |
| Dietary Fiber | 1.5 g | 0.2 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 76.0 g | 60.3 g |
| Carbohydrates | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Total Carbohydrate | 1.8 g | 11.9 g |
| Dietary Fiber | 1.5 g | 0.2 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Total Fat | 15.5 g | 17.3 g |
| Saturated Fat | 2.3 g | 6.0 g |
| Monounsaturated Fat | 3.2 g | 7.6 g |
| Polyunsaturated Fat | 8.4 g | 2.6 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 962.0 mg | 379.0 mg |
| Omega-6 Fatty Acids | 7,471.0 mg | 2,185.0 mg |
| Protein & Amino Acids | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Protein | 0.5 g | 7.7 g |
| Histidine | ~ | 279.0 mg |
| Isoleucine | ~ | 334.0 mg |
| Leucine | ~ | 600.0 mg |
| Lysine | ~ | 663.0 mg |
| Methionine | ~ | 196.0 mg |
| Phenylalanine | ~ | 301.0 mg |
| Threonine | ~ | 334.0 mg |
| Tryptophan | ~ | 82.0 mg |
| Valine | ~ | 356.0 mg |
| Alanine | ~ | 467.0 mg |
| Arginine | ~ | 530.0 mg |
| Aspartic Acid | ~ | 720.0 mg |
| Cystine | ~ | 106.0 mg |
| Glutamic Acid | ~ | 1,140.0 mg |
| Glycine | ~ | 441.0 mg |
| Proline | ~ | 349.0 mg |
| Serine | ~ | 305.0 mg |
| Tyrosine | ~ | 235.0 mg |
| Vitamins | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.6 mcg |
| Vitamin E | 2.7 mg | 1.7 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.4 mg | 1.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.0 mcg | 1.1 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.4 mg |
| Choline | ~ | 62.3 mg |
| Betaine | ~ | 5.5 mg |
| Minerals | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Calcium | 9.0 mg | 12.0 mg |
| Iron | 0.4 mg | 0.8 mg |
| Magnesium | 6.0 mg | 8.0 mg |
| Phosphorus | 11.0 mg | 59.0 mg |
| Potassium | 100.0 mg | 110.0 mg |
| Sodium | 2,140.0 mg | 1,013.0 mg |
| Zinc | 0.1 mg | 1.0 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 9.7 mcg |
| Sterols | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Cholesterol | 0.0 mg | 38.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, Spicy Buffalo Sauce | Sandwich spread, pork, beef |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 6.2 g | 2.8 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Spicy Buffalo Sauce or Sandwich spread, pork, beef?
McDONALD'S, Spicy Buffalo Sauce has fewer calories: 142 kcal for McDONALD'S, Spicy Buffalo Sauce vs 235 kcal for Sandwich spread, pork, beef per 100 g.
Which has more protein, McDONALD'S, Spicy Buffalo Sauce or Sandwich spread, pork, beef?
Sandwich spread, pork, beef has more protein: 0.5 g for McDONALD'S, Spicy Buffalo Sauce vs 7.7 g for Sandwich spread, pork, beef per 100 g.
Which has more fiber, McDONALD'S, Spicy Buffalo Sauce or Sandwich spread, pork, beef?
McDONALD'S, Spicy Buffalo Sauce has more fiber: 1.5 g for McDONALD'S, Spicy Buffalo Sauce vs 0.2 g for Sandwich spread, pork, beef per 100 g.
Is McDONALD'S, Spicy Buffalo Sauce or Sandwich spread, pork, beef healthier?
McDONALD'S, Spicy Buffalo Sauce is lower in calories, and Sandwich spread, pork, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.