McDONALD'S, Spicy Buffalo Sauce vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
McDONALD'S, Spicy Buffalo Sauce
142 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
142 kcal
190 kcal
Protein
0.5 g
2.6 g
Carbs
1.8 g
29.1 g
Fiber
1.5 g
5.0 g
Sugars
0.0 g
21.8 g
Fat
15.5 g
7.3 g
Sodium
2,140 mg
902 mg
Key takeaways
- McDONALD'S, Spicy Buffalo Sauce has 25% fewer calories (142 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.5 g).
- McDONALD'S, Spicy Buffalo Sauce has more carbs (1.8 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.5 g).
- McDONALD'S, Spicy Buffalo Sauce has more sugars (0.0 g vs 21.8 g).
| Macronutrients | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 142 kcal | 190 kcal |
| Protein | 0.5 g | 2.6 g |
| Total Fat | 15.5 g | 7.3 g |
| Total Carbohydrate | 1.8 g | 29.1 g |
| Dietary Fiber | 1.5 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Water | 76.0 g | 58.7 g |
| Carbohydrates | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 1.8 g | 29.1 g |
| Dietary Fiber | 1.5 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Fats & Fatty Acids | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 15.5 g | 7.3 g |
| Saturated Fat | 2.3 g | 1.0 g |
| Monounsaturated Fat | 3.2 g | 1.7 g |
| Polyunsaturated Fat | 8.4 g | 3.4 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 962.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 7,471.0 mg | 2,979.0 mg |
| Protein & Amino Acids | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.5 g | 2.6 g |
| Vitamins | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 2.7 mg | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.4 mg | 0.4 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 9.0 mg | 32.0 mg |
| Iron | 0.4 mg | 0.9 mg |
| Magnesium | 6.0 mg | 24.0 mg |
| Phosphorus | 11.0 mg | 57.0 mg |
| Potassium | 100.0 mg | 83.0 mg |
| Sodium | 2,140.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Sterols | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 6.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Spicy Buffalo Sauce has fewer calories: 142 kcal for McDONALD'S, Spicy Buffalo Sauce vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.5 g for McDONALD'S, Spicy Buffalo Sauce vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.5 g for McDONALD'S, Spicy Buffalo Sauce vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Spicy Buffalo Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.