McDONALD'S, Spicy Buffalo Sauce vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
McDONALD'S, Spicy Buffalo Sauce
142 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
142 kcal
165 kcal
Protein
0.5 g
1.6 g
Carbs
1.8 g
36.9 g
Fiber
1.5 g
1.3 g
Sugars
0.0 g
34.3 g
Fat
15.5 g
1.2 g
Sodium
2,140 mg
910 mg
Key takeaways
- McDONALD'S, Spicy Buffalo Sauce has 14% fewer calories (142 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.5 g).
- McDONALD'S, Spicy Buffalo Sauce has more carbs (1.8 g vs 36.9 g).
- McDONALD'S, Spicy Buffalo Sauce has more fiber (1.5 g vs 1.3 g).
- McDONALD'S, Spicy Buffalo Sauce has more sugars (0.0 g vs 34.3 g).
| Macronutrients | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 142 kcal | 165 kcal |
| Protein | 0.5 g | 1.6 g |
| Total Fat | 15.5 g | 1.2 g |
| Total Carbohydrate | 1.8 g | 36.9 g |
| Dietary Fiber | 1.5 g | 1.3 g |
| Total Sugars | 0.0 g | 34.3 g |
| Water | 76.0 g | 57.7 g |
| Carbohydrates | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 1.8 g | 36.9 g |
| Dietary Fiber | 1.5 g | 1.3 g |
| Total Sugars | 0.0 g | 34.3 g |
| Fats & Fatty Acids | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 15.5 g | 1.2 g |
| Saturated Fat | 2.3 g | 0.1 g |
| Monounsaturated Fat | 3.2 g | 0.3 g |
| Polyunsaturated Fat | 8.4 g | 0.5 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 962.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 7,471.0 mg | 425.0 mg |
| Protein & Amino Acids | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.5 g | 1.6 g |
| Vitamins | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 2.7 mg | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 9.0 mg | 11.0 mg |
| Iron | 0.4 mg | 0.4 mg |
| Magnesium | 6.0 mg | 13.0 mg |
| Phosphorus | 11.0 mg | 30.0 mg |
| Potassium | 100.0 mg | 197.0 mg |
| Sodium | 2,140.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Sterols | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | McDONALD'S, Spicy Buffalo Sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 6.2 g | 2.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Spicy Buffalo Sauce has fewer calories: 142 kcal for McDONALD'S, Spicy Buffalo Sauce vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.5 g for McDONALD'S, Spicy Buffalo Sauce vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Spicy Buffalo Sauce has more fiber: 1.5 g for McDONALD'S, Spicy Buffalo Sauce vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is McDONALD'S, Spicy Buffalo Sauce or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Spicy Buffalo Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.