McDONALD'S, Spicy Buffalo Sauce vs Salt, table

Nutrition comparison per 100 g.

McDONALD'S, Spicy Buffalo Sauce 142 kcal Salt, table 0 kcal
Calories
142 kcal 0 kcal
Protein
0.5 g 0.0 g
Carbs
1.8 g 0.0 g
Fiber
1.5 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
15.5 g 0.0 g
Sodium
2,140 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 142 kcal).
  • McDONALD'S, Spicy Buffalo Sauce has more protein (0.5 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 1.8 g).
  • McDONALD'S, Spicy Buffalo Sauce has more fiber (1.5 g vs 0.0 g).
  • Salt, table has more fat (0.0 g vs 15.5 g).
MacronutrientsMcDONALD'S, Spicy Buffalo SauceSalt, table
Calories 142 kcal 0 kcal
Protein 0.5 g 0.0 g
Total Fat 15.5 g 0.0 g
Total Carbohydrate 1.8 g 0.0 g
Dietary Fiber 1.5 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 76.0 g 0.2 g
CarbohydratesMcDONALD'S, Spicy Buffalo SauceSalt, table
Total Carbohydrate 1.8 g 0.0 g
Dietary Fiber 1.5 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsMcDONALD'S, Spicy Buffalo SauceSalt, table
Total Fat 15.5 g 0.0 g
Saturated Fat 2.3 g 0.0 g
Monounsaturated Fat 3.2 g 0.0 g
Polyunsaturated Fat 8.4 g 0.0 g
Trans Fat 0.1 g 0.0 g
Omega-3 Fatty Acids 962.0 mg 0.0 mg
Omega-6 Fatty Acids 7,471.0 mg 0.0 mg
Protein & Amino AcidsMcDONALD'S, Spicy Buffalo SauceSalt, table
Protein 0.5 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMcDONALD'S, Spicy Buffalo SauceSalt, table
Vitamin A (RAE) 51.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 2.7 mg 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.4 mg 0.0 mg
Vitamin B6 0.2 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMcDONALD'S, Spicy Buffalo SauceSalt, table
Calcium 9.0 mg 24.0 mg
Iron 0.4 mg 0.3 mg
Magnesium 6.0 mg 1.0 mg
Phosphorus 11.0 mg 0.0 mg
Potassium 100.0 mg 8.0 mg
Sodium 2,140.0 mg 38,758.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium ~ 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsMcDONALD'S, Spicy Buffalo SauceSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherMcDONALD'S, Spicy Buffalo SauceSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 6.2 g 99.8 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Spicy Buffalo Sauce or Salt, table?

Salt, table has fewer calories: 142 kcal for McDONALD'S, Spicy Buffalo Sauce vs 0 kcal for Salt, table per 100 g.

Which has more protein, McDONALD'S, Spicy Buffalo Sauce or Salt, table?

McDONALD'S, Spicy Buffalo Sauce has more protein: 0.5 g for McDONALD'S, Spicy Buffalo Sauce vs 0.0 g for Salt, table per 100 g.

Which has more fiber, McDONALD'S, Spicy Buffalo Sauce or Salt, table?

McDONALD'S, Spicy Buffalo Sauce has more fiber: 1.5 g for McDONALD'S, Spicy Buffalo Sauce vs 0.0 g for Salt, table per 100 g.

Is McDONALD'S, Spicy Buffalo Sauce or Salt, table healthier?

Salt, table is lower in calories, and McDONALD'S, Spicy Buffalo Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.