McDONALD'S, Spicy Buffalo Sauce vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
McDONALD'S, Spicy Buffalo Sauce
142 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
142 kcal
149 kcal
Protein
0.5 g
3.0 g
Carbs
1.8 g
25.0 g
Fiber
1.5 g
0.4 g
Sugars
0.0 g
16.0 g
Fat
15.5 g
5.0 g
Sodium
2,140 mg
72 mg
Key takeaways
- McDONALD'S, Spicy Buffalo Sauce has 5% fewer calories (142 kcal vs 149 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 0.5 g).
- McDONALD'S, Spicy Buffalo Sauce has more carbs (1.8 g vs 25.0 g).
- McDONALD'S, Spicy Buffalo Sauce has more fiber (1.5 g vs 0.4 g).
- McDONALD'S, Spicy Buffalo Sauce has more sugars (0.0 g vs 16.0 g).
| Macronutrients | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 142 kcal | 149 kcal |
| Protein | 0.5 g | 3.0 g |
| Total Fat | 15.5 g | 5.0 g |
| Total Carbohydrate | 1.8 g | 25.0 g |
| Dietary Fiber | 1.5 g | 0.4 g |
| Total Sugars | 0.0 g | 16.0 g |
| Water | 76.0 g | 66.4 g |
| Carbohydrates | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 1.8 g | 25.0 g |
| Dietary Fiber | 1.5 g | 0.4 g |
| Total Sugars | 0.0 g | 16.0 g |
| Fats & Fatty Acids | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 15.5 g | 5.0 g |
| Saturated Fat | 2.3 g | 2.9 g |
| Monounsaturated Fat | 3.2 g | 1.3 g |
| Polyunsaturated Fat | 8.4 g | 0.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 962.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 7,471.0 mg | 185.0 mg |
| Protein & Amino Acids | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 0.5 g | 3.0 g |
| Vitamins | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | 49.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 2.7 mg | 0.1 mg |
| Vitamin K | ~ | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.6 mg |
| Niacin (B3) | 0.4 mg | 0.4 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.0 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 9.0 mg | 108.0 mg |
| Iron | 0.4 mg | 0.0 mg |
| Magnesium | 6.0 mg | 8.0 mg |
| Phosphorus | 11.0 mg | 68.0 mg |
| Potassium | 100.0 mg | 108.0 mg |
| Sodium | 2,140.0 mg | 72.0 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | ~ | 3.0 mcg |
| Sterols | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 0.0 mg | 16.0 mg |
| Other | McDONALD'S, Spicy Buffalo Sauce | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 6.2 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Spicy Buffalo Sauce or Reddi Wip Fat Free Whipped Topping?
McDONALD'S, Spicy Buffalo Sauce has fewer calories: 142 kcal for McDONALD'S, Spicy Buffalo Sauce vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, McDONALD'S, Spicy Buffalo Sauce or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 0.5 g for McDONALD'S, Spicy Buffalo Sauce vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, McDONALD'S, Spicy Buffalo Sauce or Reddi Wip Fat Free Whipped Topping?
McDONALD'S, Spicy Buffalo Sauce has more fiber: 1.5 g for McDONALD'S, Spicy Buffalo Sauce vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is McDONALD'S, Spicy Buffalo Sauce or Reddi Wip Fat Free Whipped Topping healthier?
McDONALD'S, Spicy Buffalo Sauce is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.