McDONALD'S, Side Salad vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

McDONALD'S, Side Salad 20 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
20 kcal 64 kcal
Protein
1.0 g 2.4 g
Carbs
4.3 g 9.5 g
Fiber
1.6 g 0.8 g
Sugars
2.2 g 0.8 g
Fat
0.2 g 1.6 g
Sodium
12 mg 381 mg

Key takeaways

  • McDONALD'S, Side Salad has 68% fewer calories (20 kcal vs 64 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.0 g).
  • McDONALD'S, Side Salad has more carbs (4.3 g vs 9.5 g).
  • McDONALD'S, Side Salad has more fiber (1.6 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 2.2 g).
MacronutrientsMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 20 kcal 64 kcal
Protein 1.0 g 2.4 g
Total Fat 0.2 g 1.6 g
Total Carbohydrate 4.3 g 9.5 g
Dietary Fiber 1.6 g 0.8 g
Total Sugars 2.2 g 0.8 g
Water 93.9 g 85.7 g
CarbohydratesMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 4.3 g 9.5 g
Dietary Fiber 1.6 g 0.8 g
Total Sugars 2.2 g 0.8 g
Fats & Fatty AcidsMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 0.2 g 1.6 g
Saturated Fat 0.0 g 0.4 g
Monounsaturated Fat 0.0 g 0.8 g
Polyunsaturated Fat 0.1 g 0.4 g
Trans Fat 0.0 g 0.0 g
Protein & Amino AcidsMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 1.0 g 2.4 g
VitaminsMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin C 15.7 mg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.2 mg ~
Folate (B9) 57.0 mcg ~
Vitamin B12 0.0 mcg ~
MineralsMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 24.0 mg ~
Iron 0.7 mg 0.3 mg
Potassium 220.0 mg 444.0 mg
Sodium 12.0 mg 381.0 mg
SterolsMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 0.0 mg 4.0 mg
OtherMcDONALD'S, Side SaladCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 0.5 g 0.8 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Side Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

McDONALD'S, Side Salad has fewer calories: 20 kcal for McDONALD'S, Side Salad vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, McDONALD'S, Side Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.0 g for McDONALD'S, Side Salad vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, McDONALD'S, Side Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

McDONALD'S, Side Salad has more fiber: 1.6 g for McDONALD'S, Side Salad vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is McDONALD'S, Side Salad or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

McDONALD'S, Side Salad is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.