McDONALD'S, Sausage McGRIDDLES vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, Sausage McGRIDDLES
312 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
312 kcal
376 kcal
Protein
8.4 g
9.6 g
Carbs
31.3 g
27.2 g
Fiber
1.0 g
1.2 g
Sugars
11.2 g
2.0 g
Fat
17.8 g
25.4 g
Sodium
737 mg
875 mg
Key takeaways
- McDONALD'S, Sausage McGRIDDLES has 17% fewer calories (312 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.4 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 31.3 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 11.2 g).
| Macronutrients | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 312 kcal | 376 kcal |
| Protein | 8.4 g | 9.6 g |
| Total Fat | 17.8 g | 25.4 g |
| Total Carbohydrate | 31.3 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 11.2 g | 2.0 g |
| Water | 40.1 g | 34.7 g |
| Carbohydrates | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 31.3 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 11.2 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 17.8 g | 25.4 g |
| Saturated Fat | 5.4 g | 10.7 g |
| Monounsaturated Fat | 7.5 g | 8.8 g |
| Polyunsaturated Fat | 2.6 g | 3.4 g |
| Trans Fat | 1.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.4 g | 9.6 g |
| Vitamins | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 37.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 63.0 mg | 55.0 mg |
| Iron | 1.4 mg | 2.0 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 316.0 mg | 323.0 mg |
| Potassium | 145.0 mg | 177.0 mg |
| Sodium | 737.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 24.0 mg | 29.0 mg |
| Other | McDONALD'S, Sausage McGRIDDLES | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Sausage McGRIDDLES or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage McGRIDDLES has fewer calories: 312 kcal for McDONALD'S, Sausage McGRIDDLES vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, Sausage McGRIDDLES or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.4 g for McDONALD'S, Sausage McGRIDDLES vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, Sausage McGRIDDLES or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.0 g for McDONALD'S, Sausage McGRIDDLES vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, Sausage McGRIDDLES or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage McGRIDDLES is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.