McDONALD'S, QUARTER POUNDER vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, QUARTER POUNDER
244 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
244 kcal
376 kcal
Protein
14.1 g
9.6 g
Carbs
22.2 g
27.2 g
Fiber
1.6 g
1.2 g
Sugars
5.1 g
2.0 g
Fat
11.6 g
25.4 g
Sodium
427 mg
875 mg
Key takeaways
- McDONALD'S, QUARTER POUNDER has 35% fewer calories (244 kcal vs 376 kcal).
- McDONALD'S, QUARTER POUNDER has more protein (14.1 g vs 9.6 g).
- McDONALD'S, QUARTER POUNDER has more carbs (22.2 g vs 27.2 g).
- McDONALD'S, QUARTER POUNDER has more fiber (1.6 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 5.1 g).
| Macronutrients | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 244 kcal | 376 kcal |
| Protein | 14.1 g | 9.6 g |
| Total Fat | 11.6 g | 25.4 g |
| Total Carbohydrate | 22.2 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 5.1 g | 2.0 g |
| Water | 50.4 g | 34.7 g |
| Carbohydrates | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 22.2 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 5.1 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 11.6 g | 25.4 g |
| Saturated Fat | 4.0 g | 10.7 g |
| Monounsaturated Fat | 4.2 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | 0.7 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.1 g | 9.6 g |
| Vitamins | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.9 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.5 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 56.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 84.0 mg | 55.0 mg |
| Iron | 2.4 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 124.0 mg | 323.0 mg |
| Potassium | 227.0 mg | 177.0 mg |
| Sodium | 427.0 mg | 875.0 mg |
| Zinc | 2.7 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Sterols | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 39.0 mg | 29.0 mg |
| Other | McDONALD'S, QUARTER POUNDER | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, QUARTER POUNDER or McDONALD'S, Sausage Biscuit?
McDONALD'S, QUARTER POUNDER has fewer calories: 244 kcal for McDONALD'S, QUARTER POUNDER vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, QUARTER POUNDER or McDONALD'S, Sausage Biscuit?
McDONALD'S, QUARTER POUNDER has more protein: 14.1 g for McDONALD'S, QUARTER POUNDER vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, QUARTER POUNDER or McDONALD'S, Sausage Biscuit?
McDONALD'S, QUARTER POUNDER has more fiber: 1.6 g for McDONALD'S, QUARTER POUNDER vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, QUARTER POUNDER or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, QUARTER POUNDER is lower in calories, and McDONALD'S, QUARTER POUNDER is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.