McDONALD'S, QUARTER POUNDER vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

McDONALD'S, QUARTER POUNDER 244 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
244 kcal 63 kcal
Protein
14.1 g 2.6 g
Carbs
22.2 g 14.0 g
Fiber
1.6 g 2.6 g
Sugars
5.1 g ~
Fat
11.6 g 0.5 g
Sodium
427 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 244 kcal).
  • McDONALD'S, QUARTER POUNDER has more protein (14.1 g vs 2.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 22.2 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 11.6 g).
MacronutrientsMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 244 kcal 63 kcal
Protein 14.1 g 2.6 g
Total Fat 11.6 g 0.5 g
Total Carbohydrate 22.2 g 14.0 g
Dietary Fiber 1.6 g 2.6 g
Total Sugars 5.1 g ~
Water 50.4 g 82.0 g
CarbohydratesMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 22.2 g 14.0 g
Dietary Fiber 1.6 g 2.6 g
Total Sugars 5.1 g ~
Fats & Fatty AcidsMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 11.6 g 0.5 g
Saturated Fat 4.0 g 0.1 g
Monounsaturated Fat 4.2 g 0.1 g
Polyunsaturated Fat 0.3 g 0.2 g
Trans Fat 0.7 g 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 14.1 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.9 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.1 mg
Niacin (B3) 4.5 mg 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) 56.0 mcg 32.0 mcg
Vitamin B12 1.3 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 84.0 mg 11.0 mg
Iron 2.4 mg 0.5 mg
Magnesium 22.0 mg 19.0 mg
Phosphorus 124.0 mg 55.0 mg
Potassium 227.0 mg 163.0 mg
Sodium 427.0 mg 221.0 mg
Zinc 2.7 mg 0.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.2 mg 0.4 mg
Selenium ~ 0.6 mcg
SterolsMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 39.0 mg 0.0 mg
OtherMcDONALD'S, QUARTER POUNDERSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.8 g 1.0 g

Frequently asked questions

Which has fewer calories, McDONALD'S, QUARTER POUNDER or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 244 kcal for McDONALD'S, QUARTER POUNDER vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, McDONALD'S, QUARTER POUNDER or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

McDONALD'S, QUARTER POUNDER has more protein: 14.1 g for McDONALD'S, QUARTER POUNDER vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, McDONALD'S, QUARTER POUNDER or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.6 g for McDONALD'S, QUARTER POUNDER vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is McDONALD'S, QUARTER POUNDER or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and McDONALD'S, QUARTER POUNDER is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.