McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs Salt, table

Nutrition comparison per 100 g.

McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 kcal Salt, table 0 kcal
Calories
86 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
24.7 g 0.0 g
Fiber
0.4 g 0.0 g
Sugars
6.7 g 0.0 g
Fat
5.9 g 0.0 g
Sodium
1,562 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 86 kcal).
  • McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more protein (0.2 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 24.7 g).
  • McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more fiber (0.4 g vs 0.0 g).
  • Salt, table has more sugars (0.0 g vs 6.7 g).
MacronutrientsMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Calories 86 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 5.9 g 0.0 g
Total Carbohydrate 24.7 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 6.7 g 0.0 g
Water 66.1 g 0.2 g
CarbohydratesMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Total Carbohydrate 24.7 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 6.7 g 0.0 g
Fats & Fatty AcidsMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Total Fat 5.9 g 0.0 g
Saturated Fat 0.9 g 0.0 g
Monounsaturated Fat 2.2 g 0.0 g
Polyunsaturated Fat 2.8 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Protein 0.2 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 4.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Calcium 8.0 mg 24.0 mg
Iron 0.3 mg 0.3 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 1.0 mg 0.0 mg
Potassium 20.0 mg 8.0 mg
Sodium 1,562.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.1 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherMcDONALD'S, NEWMAN'S OWN Low Fat Balsamic VinaigretteSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 3.2 g 99.8 g

Frequently asked questions

Which has fewer calories, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Salt, table?

Salt, table has fewer calories: 86 kcal for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 0 kcal for Salt, table per 100 g.

Which has more protein, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Salt, table?

McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more protein: 0.2 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 0.0 g for Salt, table per 100 g.

Which has more fiber, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Salt, table?

McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more fiber: 0.4 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 0.0 g for Salt, table per 100 g.

Is McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Salt, table healthier?

Salt, table is lower in calories, and McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.