McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
86 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Key takeaways
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has 55% fewer calories (86 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.2 g).
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more carbs (24.7 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.4 g).
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more sugars (6.7 g vs 21.8 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 86 kcal | 190 kcal |
| Protein | 0.2 g | 2.6 g |
| Total Fat | 5.9 g | 7.3 g |
| Total Carbohydrate | 24.7 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | 6.7 g | 21.8 g |
| Water | 66.1 g | 58.7 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 24.7 g | 29.1 g |
| Dietary Fiber | 0.4 g | 5.0 g |
| Total Sugars | 6.7 g | 21.8 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 5.9 g | 7.3 g |
| Saturated Fat | 0.9 g | 1.0 g |
| Monounsaturated Fat | 2.2 g | 1.7 g |
| Polyunsaturated Fat | 2.8 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.2 g | 2.6 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 4.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 8.0 mg | 32.0 mg |
| Iron | 0.3 mg | 0.9 mg |
| Magnesium | 3.0 mg | 24.0 mg |
| Phosphorus | 1.0 mg | 57.0 mg |
| Potassium | 20.0 mg | 83.0 mg |
| Sodium | 1,562.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 0.1 mcg | ~ |
| Sterols | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 3.2 g | 2.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has fewer calories: 86 kcal for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.2 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.4 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.