McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
86 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has 48% fewer calories (86 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.2 g).
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more carbs (24.7 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.4 g).
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more sugars (6.7 g vs 34.3 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 86 kcal | 165 kcal |
| Protein | 0.2 g | 1.6 g |
| Total Fat | 5.9 g | 1.2 g |
| Total Carbohydrate | 24.7 g | 36.9 g |
| Dietary Fiber | 0.4 g | 1.3 g |
| Total Sugars | 6.7 g | 34.3 g |
| Water | 66.1 g | 57.7 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 24.7 g | 36.9 g |
| Dietary Fiber | 0.4 g | 1.3 g |
| Total Sugars | 6.7 g | 34.3 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 5.9 g | 1.2 g |
| Saturated Fat | 0.9 g | 0.1 g |
| Monounsaturated Fat | 2.2 g | 0.3 g |
| Polyunsaturated Fat | 2.8 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 76.0 mg |
| Omega-6 Fatty Acids | ~ | 425.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.2 g | 1.6 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | 4.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 8.0 mg | 11.0 mg |
| Iron | 0.3 mg | 0.4 mg |
| Magnesium | 3.0 mg | 13.0 mg |
| Phosphorus | 1.0 mg | 30.0 mg |
| Potassium | 20.0 mg | 197.0 mg |
| Sodium | 1,562.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.1 mcg | ~ |
| Sterols | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 3.2 g | 2.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Barbeque Sauce?
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has fewer calories: 86 kcal for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.2 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.4 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.