McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
86 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
86 kcal
149 kcal
Protein
0.2 g
3.0 g
Carbs
24.7 g
25.0 g
Fiber
0.4 g
0.4 g
Sugars
6.7 g
16.0 g
Fat
5.9 g
5.0 g
Sodium
1,562 mg
72 mg
Key takeaways
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has 42% fewer calories (86 kcal vs 149 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 0.2 g).
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more carbs (24.7 g vs 25.0 g).
- McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has more sugars (6.7 g vs 16.0 g).
- Reddi Wip Fat Free Whipped Topping has more fat (5.0 g vs 5.9 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 86 kcal | 149 kcal |
| Protein | 0.2 g | 3.0 g |
| Total Fat | 5.9 g | 5.0 g |
| Total Carbohydrate | 24.7 g | 25.0 g |
| Dietary Fiber | 0.4 g | 0.4 g |
| Total Sugars | 6.7 g | 16.0 g |
| Water | 66.1 g | 66.4 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 24.7 g | 25.0 g |
| Dietary Fiber | 0.4 g | 0.4 g |
| Total Sugars | 6.7 g | 16.0 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 5.9 g | 5.0 g |
| Saturated Fat | 0.9 g | 2.9 g |
| Monounsaturated Fat | 2.2 g | 1.3 g |
| Polyunsaturated Fat | 2.8 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 115.0 mg |
| Omega-6 Fatty Acids | ~ | 185.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 0.2 g | 3.0 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | ~ | 49.0 mcg |
| Vitamin C | 4.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | ~ | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.0 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 8.0 mg | 108.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 3.0 mg | 8.0 mg |
| Phosphorus | 1.0 mg | 68.0 mg |
| Potassium | 20.0 mg | 108.0 mg |
| Sodium | 1,562.0 mg | 72.0 mg |
| Zinc | 0.0 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.1 mcg | 3.0 mcg |
| Sterols | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 0.0 mg | 16.0 mg |
| Other | McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.2 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Reddi Wip Fat Free Whipped Topping?
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette has fewer calories: 86 kcal for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 0.2 g for McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette or Reddi Wip Fat Free Whipped Topping healthier?
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.