McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
319 kcal
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276 kcal
Key takeaways
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 13% fewer calories (276 kcal vs 319 kcal).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein (12.0 g vs 3.6 g).
- McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more carbs (6.9 g vs 9.2 g).
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more fiber (0.3 g vs 0.1 g).
- McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more sugars (3.0 g vs 6.7 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calories | 319 kcal | 276 kcal |
| Protein | 3.6 g | 12.0 g |
| Total Fat | 31.5 g | 21.0 g |
| Total Carbohydrate | 6.9 g | 9.2 g |
| Dietary Fiber | 0.1 g | 0.3 g |
| Total Sugars | 3.0 g | 6.7 g |
| Water | 54.9 g | 51.5 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Carbohydrate | 6.9 g | 9.2 g |
| Dietary Fiber | 0.1 g | 0.3 g |
| Total Sugars | 3.0 g | 6.7 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Total Fat | 31.5 g | 21.0 g |
| Saturated Fat | 5.9 g | 13.1 g |
| Monounsaturated Fat | 7.8 g | ~ |
| Polyunsaturated Fat | 16.3 g | ~ |
| Trans Fat | 0.5 g | ~ |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Protein | 3.6 g | 12.0 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin E | 26.1 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | ~ |
| Vitamin B6 | 1.1 mg | ~ |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Calcium | 104.0 mg | 359.0 mg |
| Iron | 0.3 mg | 0.2 mg |
| Magnesium | 5.0 mg | ~ |
| Phosphorus | 65.0 mg | 806.0 mg |
| Potassium | 27.0 mg | 240.0 mg |
| Sodium | 851.0 mg | 1,638.0 mg |
| Zinc | 0.3 mg | 1.6 mg |
| Copper | 0.1 mg | ~ |
| Selenium | 0.2 mcg | ~ |
| Sterols | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Cholesterol | 35.0 mg | 75.0 mg |
| Other | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce |
|---|---|---|
| Ash | 3.2 g | 5.8 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has fewer calories: 319 kcal for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 276 kcal for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more protein: 3.6 g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 12.0 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has more fiber: 0.1 g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 0.3 g for KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce per 100 g.
Is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce healthier?
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is lower in calories, and KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.