McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
319 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
319 kcal
165 kcal
Protein
3.6 g
1.6 g
Carbs
6.9 g
36.9 g
Fiber
0.1 g
1.3 g
Sugars
3.0 g
34.3 g
Fat
31.5 g
1.2 g
Sodium
851 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 48% fewer calories (165 kcal vs 319 kcal).
- McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more protein (3.6 g vs 1.6 g).
- McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more carbs (6.9 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.1 g).
- McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more sugars (3.0 g vs 34.3 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 319 kcal | 165 kcal |
| Protein | 3.6 g | 1.6 g |
| Total Fat | 31.5 g | 1.2 g |
| Total Carbohydrate | 6.9 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | 3.0 g | 34.3 g |
| Water | 54.9 g | 57.7 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 6.9 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | 3.0 g | 34.3 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 31.5 g | 1.2 g |
| Saturated Fat | 5.9 g | 0.1 g |
| Monounsaturated Fat | 7.8 g | 0.3 g |
| Polyunsaturated Fat | 16.3 g | 0.5 g |
| Trans Fat | 0.5 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 76.0 mg |
| Omega-6 Fatty Acids | ~ | 425.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 3.6 g | 1.6 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 26.1 mg | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 1.1 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 104.0 mg | 11.0 mg |
| Iron | 0.3 mg | 0.4 mg |
| Magnesium | 5.0 mg | 13.0 mg |
| Phosphorus | 65.0 mg | 30.0 mg |
| Potassium | 27.0 mg | 197.0 mg |
| Sodium | 851.0 mg | 910.0 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.2 mcg | ~ |
| Sterols | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 35.0 mg | ~ |
| Other | McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 3.2 g | 2.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 319 kcal for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Barbeque Sauce?
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more protein: 3.6 g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.1 g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.