McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing 319 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
319 kcal 190 kcal
Protein
3.6 g 2.6 g
Carbs
6.9 g 29.1 g
Fiber
0.1 g 5.0 g
Sugars
3.0 g 21.8 g
Fat
31.5 g 7.3 g
Sodium
851 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 40% fewer calories (190 kcal vs 319 kcal).
  • McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more protein (3.6 g vs 2.6 g).
  • McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more carbs (6.9 g vs 29.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.1 g).
  • McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more sugars (3.0 g vs 21.8 g).
MacronutrientsMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Calories 319 kcal 190 kcal
Protein 3.6 g 2.6 g
Total Fat 31.5 g 7.3 g
Total Carbohydrate 6.9 g 29.1 g
Dietary Fiber 0.1 g 5.0 g
Total Sugars 3.0 g 21.8 g
Water 54.9 g 58.7 g
CarbohydratesMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 6.9 g 29.1 g
Dietary Fiber 0.1 g 5.0 g
Total Sugars 3.0 g 21.8 g
Fats & Fatty AcidsMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Total Fat 31.5 g 7.3 g
Saturated Fat 5.9 g 1.0 g
Monounsaturated Fat 7.8 g 1.7 g
Polyunsaturated Fat 16.3 g 3.4 g
Trans Fat 0.5 g 0.0 g
Omega-3 Fatty Acids ~ 427.0 mg
Omega-6 Fatty Acids ~ 2,979.0 mg
Protein & Amino AcidsMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Protein 3.6 g 2.6 g
VitaminsMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E 26.1 mg 0.9 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.4 mg
Vitamin B6 1.1 mg 0.1 mg
Folate (B9) 4.0 mcg 0.0 mcg
Vitamin B12 0.1 mcg 0.2 mcg
Pantothenic Acid (B5) 0.1 mg 0.2 mg
MineralsMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Calcium 104.0 mg 32.0 mg
Iron 0.3 mg 0.9 mg
Magnesium 5.0 mg 24.0 mg
Phosphorus 65.0 mg 57.0 mg
Potassium 27.0 mg 83.0 mg
Sodium 851.0 mg 902.0 mg
Zinc 0.3 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese ~ 0.2 mg
Selenium 0.2 mcg ~
SterolsMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Cholesterol 35.0 mg ~
OtherMcDONALD'S, NEWMAN'S OWN Creamy Caesar DressingMcDONALD'S, Hot Mustard Sauce
Ash 3.2 g 2.4 g

Frequently asked questions

Which has fewer calories, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 319 kcal for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing has more protein: 3.6 g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 0.1 g for McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.