McDONALD'S, NEWMAN'S OWN Cobb Dressing vs Salt, table
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Cobb Dressing
196 kcal
Salt, table
0 kcal
Calories
196 kcal
0 kcal
Protein
1.7 g
0.0 g
Carbs
15.5 g
0.0 g
Fiber
0.3 g
0.0 g
Sugars
7.8 g
0.0 g
Fat
14.5 g
0.0 g
Sodium
709 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 196 kcal).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more protein (1.7 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 15.5 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more fiber (0.3 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 7.8 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Calories | 196 kcal | 0 kcal |
| Protein | 1.7 g | 0.0 g |
| Total Fat | 14.5 g | 0.0 g |
| Total Carbohydrate | 15.5 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 7.8 g | 0.0 g |
| Water | 66.4 g | 0.2 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Total Carbohydrate | 15.5 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 7.8 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Total Fat | 14.5 g | 0.0 g |
| Saturated Fat | 2.8 g | 0.0 g |
| Monounsaturated Fat | 3.7 g | 0.0 g |
| Polyunsaturated Fat | 7.9 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Protein | 1.7 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Calcium | 50.0 mg | 24.0 mg |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 31.0 mg | 0.0 mg |
| Potassium | 20.0 mg | 8.0 mg |
| Sodium | 709.0 mg | 38,758.0 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.3 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Cholesterol | 13.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Salt, table |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.0 g | 99.8 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Cobb Dressing or Salt, table?
Salt, table has fewer calories: 196 kcal for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 0 kcal for Salt, table per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Cobb Dressing or Salt, table?
McDONALD'S, NEWMAN'S OWN Cobb Dressing has more protein: 1.7 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 0.0 g for Salt, table per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Cobb Dressing or Salt, table?
McDONALD'S, NEWMAN'S OWN Cobb Dressing has more fiber: 0.3 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 0.0 g for Salt, table per 100 g.
Is McDONALD'S, NEWMAN'S OWN Cobb Dressing or Salt, table healthier?
Salt, table is lower in calories, and McDONALD'S, NEWMAN'S OWN Cobb Dressing is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.