McDONALD'S, NEWMAN'S OWN Cobb Dressing vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Cobb Dressing
196 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
196 kcal
190 kcal
Protein
1.7 g
2.6 g
Carbs
15.5 g
29.1 g
Fiber
0.3 g
5.0 g
Sugars
7.8 g
21.8 g
Fat
14.5 g
7.3 g
Sodium
709 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 3% fewer calories (190 kcal vs 196 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.7 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more carbs (15.5 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.3 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more sugars (7.8 g vs 21.8 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 196 kcal | 190 kcal |
| Protein | 1.7 g | 2.6 g |
| Total Fat | 14.5 g | 7.3 g |
| Total Carbohydrate | 15.5 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 7.8 g | 21.8 g |
| Water | 66.4 g | 58.7 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 15.5 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 7.8 g | 21.8 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 14.5 g | 7.3 g |
| Saturated Fat | 2.8 g | 1.0 g |
| Monounsaturated Fat | 3.7 g | 1.7 g |
| Polyunsaturated Fat | 7.9 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.7 g | 2.6 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 50.0 mg | 32.0 mg |
| Iron | 0.2 mg | 0.9 mg |
| Magnesium | 3.0 mg | 24.0 mg |
| Phosphorus | 31.0 mg | 57.0 mg |
| Potassium | 20.0 mg | 83.0 mg |
| Sodium | 709.0 mg | 902.0 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 0.3 mcg | ~ |
| Sterols | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 13.0 mg | ~ |
| Other | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 2.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 196 kcal for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.7 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.3 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.