McDONALD'S, NEWMAN'S OWN Cobb Dressing vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Cobb Dressing
196 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
196 kcal
165 kcal
Protein
1.7 g
1.6 g
Carbs
15.5 g
36.9 g
Fiber
0.3 g
1.3 g
Sugars
7.8 g
34.3 g
Fat
14.5 g
1.2 g
Sodium
709 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 16% fewer calories (165 kcal vs 196 kcal).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more protein (1.7 g vs 1.6 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more carbs (15.5 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more sugars (7.8 g vs 34.3 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 196 kcal | 165 kcal |
| Protein | 1.7 g | 1.6 g |
| Total Fat | 14.5 g | 1.2 g |
| Total Carbohydrate | 15.5 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 7.8 g | 34.3 g |
| Water | 66.4 g | 57.7 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 15.5 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 7.8 g | 34.3 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 14.5 g | 1.2 g |
| Saturated Fat | 2.8 g | 0.1 g |
| Monounsaturated Fat | 3.7 g | 0.3 g |
| Polyunsaturated Fat | 7.9 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 76.0 mg |
| Omega-6 Fatty Acids | ~ | 425.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.7 g | 1.6 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 12.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 50.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.4 mg |
| Magnesium | 3.0 mg | 13.0 mg |
| Phosphorus | 31.0 mg | 30.0 mg |
| Potassium | 20.0 mg | 197.0 mg |
| Sodium | 709.0 mg | 910.0 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.3 mcg | ~ |
| Sterols | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 13.0 mg | ~ |
| Other | McDONALD'S, NEWMAN'S OWN Cobb Dressing | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 2.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 196 kcal for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Barbeque Sauce?
McDONALD'S, NEWMAN'S OWN Cobb Dressing has more protein: 1.7 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is McDONALD'S, NEWMAN'S OWN Cobb Dressing or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, NEWMAN'S OWN Cobb Dressing is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.