McDONALD'S, NEWMAN'S OWN Cobb Dressing vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
McDONALD'S, NEWMAN'S OWN Cobb Dressing
196 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
196 kcal
149 kcal
Protein
1.7 g
3.0 g
Carbs
15.5 g
25.0 g
Fiber
0.3 g
0.4 g
Sugars
7.8 g
16.0 g
Fat
14.5 g
5.0 g
Sodium
709 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 24% fewer calories (149 kcal vs 196 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 1.7 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more carbs (15.5 g vs 25.0 g).
- Reddi Wip Fat Free Whipped Topping has more fiber (0.4 g vs 0.3 g).
- McDONALD'S, NEWMAN'S OWN Cobb Dressing has more sugars (7.8 g vs 16.0 g).
| Macronutrients | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 196 kcal | 149 kcal |
| Protein | 1.7 g | 3.0 g |
| Total Fat | 14.5 g | 5.0 g |
| Total Carbohydrate | 15.5 g | 25.0 g |
| Dietary Fiber | 0.3 g | 0.4 g |
| Total Sugars | 7.8 g | 16.0 g |
| Water | 66.4 g | 66.4 g |
| Carbohydrates | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 15.5 g | 25.0 g |
| Dietary Fiber | 0.3 g | 0.4 g |
| Total Sugars | 7.8 g | 16.0 g |
| Fats & Fatty Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 14.5 g | 5.0 g |
| Saturated Fat | 2.8 g | 2.9 g |
| Monounsaturated Fat | 3.7 g | 1.3 g |
| Polyunsaturated Fat | 7.9 g | 0.3 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 115.0 mg |
| Omega-6 Fatty Acids | ~ | 185.0 mg |
| Protein & Amino Acids | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 1.7 g | 3.0 g |
| Vitamins | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | ~ | 49.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.1 mg |
| Vitamin K | ~ | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.1 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | ~ | 0.0 mg |
| Minerals | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 50.0 mg | 108.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 3.0 mg | 8.0 mg |
| Phosphorus | 31.0 mg | 68.0 mg |
| Potassium | 20.0 mg | 108.0 mg |
| Sodium | 709.0 mg | 72.0 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.3 mcg | 3.0 mcg |
| Sterols | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 13.0 mg | 16.0 mg |
| Other | McDONALD'S, NEWMAN'S OWN Cobb Dressing | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.0 g | 0.6 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, NEWMAN'S OWN Cobb Dressing or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 196 kcal for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, McDONALD'S, NEWMAN'S OWN Cobb Dressing or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 1.7 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, McDONALD'S, NEWMAN'S OWN Cobb Dressing or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more fiber: 0.3 g for McDONALD'S, NEWMAN'S OWN Cobb Dressing vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is McDONALD'S, NEWMAN'S OWN Cobb Dressing or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.