McDONALD'S, McFLURRY with OREO cookies vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
McDONALD'S, McFLURRY with OREO cookies
165 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
165 kcal
264 kcal
Protein
4.0 g
2.4 g
Carbs
25.6 g
38.0 g
Fiber
0.1 g
1.2 g
Sugars
21.2 g
32.9 g
Fat
5.7 g
12.5 g
Sodium
75 mg
261 mg
Key takeaways
- McDONALD'S, McFLURRY with OREO cookies has 38% fewer calories (165 kcal vs 264 kcal).
- McDONALD'S, McFLURRY with OREO cookies has more protein (4.0 g vs 2.4 g).
- McDONALD'S, McFLURRY with OREO cookies has more carbs (25.6 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.1 g).
- McDONALD'S, McFLURRY with OREO cookies has more sugars (21.2 g vs 32.9 g).
| Macronutrients | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 165 kcal | 264 kcal |
| Protein | 4.0 g | 2.4 g |
| Total Fat | 5.7 g | 12.5 g |
| Total Carbohydrate | 25.6 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 21.2 g | 32.9 g |
| Water | 63.9 g | 46.1 g |
| Carbohydrates | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 25.6 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 21.2 g | 32.9 g |
| Fats & Fatty Acids | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 5.7 g | 12.5 g |
| Saturated Fat | 2.6 g | 5.1 g |
| Monounsaturated Fat | 1.7 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 2.3 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | 20.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 339.0 mg | 2,084.0 mg |
| Protein & Amino Acids | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.0 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | ~ | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.3 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 129.0 mg | 48.0 mg |
| Iron | 0.6 mg | 1.1 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 111.0 mg | 105.0 mg |
| Potassium | 198.0 mg | 166.0 mg |
| Sodium | 75.0 mg | 261.0 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 15.0 mg | 42.0 mg |
| Other | McDONALD'S, McFLURRY with OREO cookies | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, McFLURRY with OREO cookies or Cake, cherry fudge with chocolate frosting?
McDONALD'S, McFLURRY with OREO cookies has fewer calories: 165 kcal for McDONALD'S, McFLURRY with OREO cookies vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, McDONALD'S, McFLURRY with OREO cookies or Cake, cherry fudge with chocolate frosting?
McDONALD'S, McFLURRY with OREO cookies has more protein: 4.0 g for McDONALD'S, McFLURRY with OREO cookies vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, McDONALD'S, McFLURRY with OREO cookies or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.1 g for McDONALD'S, McFLURRY with OREO cookies vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is McDONALD'S, McFLURRY with OREO cookies or Cake, cherry fudge with chocolate frosting healthier?
McDONALD'S, McFLURRY with OREO cookies is lower in calories, and McDONALD'S, McFLURRY with OREO cookies is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.