McDONALD'S, Hamburger vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, Hamburger
252 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
252 kcal
224 kcal
Protein
12.4 g
3.6 g
Carbs
30.7 g
39.2 g
Fiber
1.3 g
~
Sugars
6.6 g
~
Fat
9.3 g
6.0 g
Sodium
507 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 11% fewer calories (224 kcal vs 252 kcal).
- McDONALD'S, Hamburger has more protein (12.4 g vs 3.6 g).
- McDONALD'S, Hamburger has more carbs (30.7 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 9.3 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 507 mg).
| Macronutrients | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 252 kcal | 224 kcal |
| Protein | 12.4 g | 3.6 g |
| Total Fat | 9.3 g | 6.0 g |
| Total Carbohydrate | 30.7 g | 39.2 g |
| Dietary Fiber | 1.3 g | ~ |
| Total Sugars | 6.6 g | ~ |
| Water | 45.7 g | 49.7 g |
| Carbohydrates | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 30.7 g | 39.2 g |
| Dietary Fiber | 1.3 g | ~ |
| Total Sugars | 6.6 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 9.3 g | 6.0 g |
| Saturated Fat | 2.9 g | 2.5 g |
| Monounsaturated Fat | 3.2 g | 2.3 g |
| Polyunsaturated Fat | 0.2 g | 0.8 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 12.4 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.6 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 4.5 mg | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 64.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 121.0 mg | 55.0 mg |
| Iron | 2.6 mg | 1.1 mg |
| Magnesium | 20.0 mg | 21.0 mg |
| Phosphorus | 107.0 mg | 205.0 mg |
| Potassium | 203.0 mg | 108.0 mg |
| Sodium | 507.0 mg | 476.0 mg |
| Zinc | 1.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 27.0 mg | 25.0 mg |
| Other | McDONALD'S, Hamburger | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 2.0 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Hamburger or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 252 kcal for McDONALD'S, Hamburger vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, Hamburger or Fast foods, pancakes with butter and syrup?
McDONALD'S, Hamburger has more protein: 12.4 g for McDONALD'S, Hamburger vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, Hamburger or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, Hamburger is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.