McDONALD'S, Deluxe Breakfast, with syrup and margarine vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
McDONALD'S, Deluxe Breakfast, with syrup and margarine
285 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- McDONALD'S, Deluxe Breakfast, with syrup and margarine has 16% fewer calories (285 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 7.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 29.5 g).
- McDONALD'S, Deluxe Breakfast, with syrup and margarine has more fiber (1.0 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 9.9 g).
| Macronutrients | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 285 kcal | 341 kcal |
| Protein | 7.6 g | 14.2 g |
| Total Fat | 15.2 g | 30.6 g |
| Total Carbohydrate | 29.5 g | 2.3 g |
| Dietary Fiber | 1.0 g | 0.1 g |
| Total Sugars | 9.9 g | 0.7 g |
| Water | 45.9 g | 49.6 g |
| Carbohydrates | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 29.5 g | 2.3 g |
| Dietary Fiber | 1.0 g | 0.1 g |
| Total Sugars | 9.9 g | 0.7 g |
| Fats & Fatty Acids | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 15.2 g | 30.6 g |
| Saturated Fat | 4.6 g | 10.9 g |
| Monounsaturated Fat | 5.2 g | 15.6 g |
| Polyunsaturated Fat | 2.8 g | 3.8 g |
| Trans Fat | 1.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 7.6 g | 14.2 g |
| Vitamins | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 0.2 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 1.9 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | ~ | 61.0 mcg |
| Vitamin B12 | 0.4 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 2.9 mg |
| Minerals | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 50.0 mg | 9.0 mg |
| Iron | 1.5 mg | 9.7 mg |
| Magnesium | 13.0 mg | 12.0 mg |
| Phosphorus | 216.0 mg | 194.0 mg |
| Potassium | 170.0 mg | 184.0 mg |
| Sodium | 437.0 mg | 1,118.0 mg |
| Zinc | 0.7 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Sterols | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 109.0 mg | 160.0 mg |
| Other | McDONALD'S, Deluxe Breakfast, with syrup and margarine | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.8 g | 3.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Deluxe Breakfast, with syrup and margarine or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, Deluxe Breakfast, with syrup and margarine has fewer calories: 285 kcal for McDONALD'S, Deluxe Breakfast, with syrup and margarine vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, McDONALD'S, Deluxe Breakfast, with syrup and margarine or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 7.6 g for McDONALD'S, Deluxe Breakfast, with syrup and margarine vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, McDONALD'S, Deluxe Breakfast, with syrup and margarine or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, Deluxe Breakfast, with syrup and margarine has more fiber: 1.0 g for McDONALD'S, Deluxe Breakfast, with syrup and margarine vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is McDONALD'S, Deluxe Breakfast, with syrup and margarine or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
McDONALD'S, Deluxe Breakfast, with syrup and margarine is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.