McDONALD'S, Deluxe Breakfast, with syrup and margarine vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
McDONALD'S, Deluxe Breakfast, with syrup and margarine
285 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- McDONALD'S, Deluxe Breakfast, with syrup and margarine has 24% fewer calories (285 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 29.5 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 9.9 g).
| Macronutrients | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 285 kcal | 376 kcal |
| Protein | 7.6 g | 9.6 g |
| Total Fat | 15.2 g | 25.4 g |
| Total Carbohydrate | 29.5 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 9.9 g | 2.0 g |
| Water | 45.9 g | 34.7 g |
| Carbohydrates | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 29.5 g | 27.2 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 9.9 g | 2.0 g |
| Fats & Fatty Acids | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.2 g | 25.4 g |
| Saturated Fat | 4.6 g | 10.7 g |
| Monounsaturated Fat | 5.2 g | 8.8 g |
| Polyunsaturated Fat | 2.8 g | 3.4 g |
| Trans Fat | 1.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.6 g | 9.6 g |
| Vitamins | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 1.9 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Minerals | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 50.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 216.0 mg | 323.0 mg |
| Potassium | 170.0 mg | 177.0 mg |
| Sodium | 437.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Sterols | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 109.0 mg | 29.0 mg |
| Other | McDONALD'S, Deluxe Breakfast, with syrup and margarine | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Deluxe Breakfast, with syrup and margarine or McDONALD'S, Sausage Biscuit?
McDONALD'S, Deluxe Breakfast, with syrup and margarine has fewer calories: 285 kcal for McDONALD'S, Deluxe Breakfast, with syrup and margarine vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, McDONALD'S, Deluxe Breakfast, with syrup and margarine or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.6 g for McDONALD'S, Deluxe Breakfast, with syrup and margarine vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, McDONALD'S, Deluxe Breakfast, with syrup and margarine or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 1.0 g for McDONALD'S, Deluxe Breakfast, with syrup and margarine vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is McDONALD'S, Deluxe Breakfast, with syrup and margarine or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Deluxe Breakfast, with syrup and margarine is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.