McDONALD'S, BIG 'N TASTY vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY
226 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
226 kcal
298 kcal
Protein
10.6 g
12.0 g
Carbs
16.6 g
30.5 g
Fiber
1.4 g
1.8 g
Sugars
3.8 g
3.2 g
Fat
13.7 g
14.2 g
Sodium
317 mg
692 mg
Key takeaways
- McDONALD'S, BIG 'N TASTY has 24% fewer calories (226 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 10.6 g).
- McDONALD'S, BIG 'N TASTY has more carbs (16.6 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.4 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 3.8 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 226 kcal | 298 kcal |
| Protein | 10.6 g | 12.0 g |
| Total Fat | 13.7 g | 14.2 g |
| Total Carbohydrate | 16.6 g | 30.5 g |
| Dietary Fiber | 1.4 g | 1.8 g |
| Total Sugars | 3.8 g | 3.2 g |
| Water | 57.7 g | 40.8 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 16.6 g | 30.5 g |
| Dietary Fiber | 1.4 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 3.8 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.7 g | 14.2 g |
| Saturated Fat | 3.7 g | 5.3 g |
| Monounsaturated Fat | 4.2 g | 4.4 g |
| Polyunsaturated Fat | 3.0 g | 3.5 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 10.6 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.3 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 48.0 mcg | ~ |
| Vitamin B12 | 1.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 65.0 mg | 146.0 mg |
| Iron | 1.9 mg | 2.1 mg |
| Magnesium | 18.0 mg | 22.0 mg |
| Phosphorus | 98.0 mg | 205.0 mg |
| Potassium | 200.0 mg | 199.0 mg |
| Sodium | 317.0 mg | 692.0 mg |
| Zinc | 2.1 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 33.0 mg | 25.0 mg |
| Other | McDONALD'S, BIG 'N TASTY | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, BIG 'N TASTY has fewer calories: 226 kcal for McDONALD'S, BIG 'N TASTY vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 10.6 g for McDONALD'S, BIG 'N TASTY vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.4 g for McDONALD'S, BIG 'N TASTY vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, BIG 'N TASTY or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
McDONALD'S, BIG 'N TASTY is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.