McDONALD'S, BIG 'N TASTY vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY
226 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- McDONALD'S, BIG 'N TASTY has 34% fewer calories (226 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 10.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 16.6 g).
- McDONALD'S, BIG 'N TASTY has more fiber (1.4 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 3.8 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 226 kcal | 341 kcal |
| Protein | 10.6 g | 14.2 g |
| Total Fat | 13.7 g | 30.6 g |
| Total Carbohydrate | 16.6 g | 2.3 g |
| Dietary Fiber | 1.4 g | 0.1 g |
| Total Sugars | 3.8 g | 0.7 g |
| Water | 57.7 g | 49.6 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 16.6 g | 2.3 g |
| Dietary Fiber | 1.4 g | 0.1 g |
| Total Sugars | 3.8 g | 0.7 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 13.7 g | 30.6 g |
| Saturated Fat | 3.7 g | 10.9 g |
| Monounsaturated Fat | 4.2 g | 15.6 g |
| Polyunsaturated Fat | 3.0 g | 3.8 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 10.6 g | 14.2 g |
| Vitamins | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 1.9 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 3.3 mg | 8.3 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 48.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Minerals | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 65.0 mg | 9.0 mg |
| Iron | 1.9 mg | 9.7 mg |
| Magnesium | 18.0 mg | 12.0 mg |
| Phosphorus | 98.0 mg | 194.0 mg |
| Potassium | 200.0 mg | 184.0 mg |
| Sodium | 317.0 mg | 1,118.0 mg |
| Zinc | 2.1 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Sterols | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 33.0 mg | 160.0 mg |
| Other | McDONALD'S, BIG 'N TASTY | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, BIG 'N TASTY has fewer calories: 226 kcal for McDONALD'S, BIG 'N TASTY vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 10.6 g for McDONALD'S, BIG 'N TASTY vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, BIG 'N TASTY has more fiber: 1.4 g for McDONALD'S, BIG 'N TASTY vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is McDONALD'S, BIG 'N TASTY or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
McDONALD'S, BIG 'N TASTY is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.