McDONALD'S, BIG 'N TASTY vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY
226 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
226 kcal
327 kcal
Protein
10.6 g
14.5 g
Carbs
16.6 g
3.1 g
Fiber
1.4 g
0.0 g
Sugars
3.8 g
0.0 g
Fat
13.7 g
28.5 g
Sodium
317 mg
1,160 mg
Key takeaways
- McDONALD'S, BIG 'N TASTY has 31% fewer calories (226 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 10.6 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 16.6 g).
- McDONALD'S, BIG 'N TASTY has more fiber (1.4 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 3.8 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 226 kcal | 327 kcal |
| Protein | 10.6 g | 14.5 g |
| Total Fat | 13.7 g | 28.5 g |
| Total Carbohydrate | 16.6 g | 3.1 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | 3.8 g | 0.0 g |
| Water | 57.7 g | 50.6 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 16.6 g | 3.1 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | 3.8 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 13.7 g | 28.5 g |
| Saturated Fat | 3.7 g | 9.3 g |
| Monounsaturated Fat | 4.2 g | 12.7 g |
| Polyunsaturated Fat | 3.0 g | 3.2 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 10.6 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 3.3 mg | 8.4 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 48.0 mcg | 44.0 mcg |
| Vitamin B12 | 1.0 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 65.0 mg | 9.0 mg |
| Iron | 1.9 mg | 11.2 mg |
| Magnesium | 18.0 mg | 11.0 mg |
| Phosphorus | 98.0 mg | 168.0 mg |
| Potassium | 200.0 mg | 199.0 mg |
| Sodium | 317.0 mg | 1,160.0 mg |
| Zinc | 2.1 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 33.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, BIG 'N TASTY | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.4 g | 3.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY or Braunschweiger (a liver sausage), pork?
McDONALD'S, BIG 'N TASTY has fewer calories: 226 kcal for McDONALD'S, BIG 'N TASTY vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 10.6 g for McDONALD'S, BIG 'N TASTY vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY or Braunschweiger (a liver sausage), pork?
McDONALD'S, BIG 'N TASTY has more fiber: 1.4 g for McDONALD'S, BIG 'N TASTY vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is McDONALD'S, BIG 'N TASTY or Braunschweiger (a liver sausage), pork healthier?
McDONALD'S, BIG 'N TASTY is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.