McDONALD'S, BIG 'N TASTY with Cheese vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY with Cheese
232 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
232 kcal
298 kcal
Protein
11.0 g
12.0 g
Carbs
16.1 g
30.5 g
Fiber
1.3 g
1.8 g
Sugars
3.8 g
3.2 g
Fat
14.6 g
14.2 g
Sodium
387 mg
692 mg
Key takeaways
- McDONALD'S, BIG 'N TASTY with Cheese has 22% fewer calories (232 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.0 g).
- McDONALD'S, BIG 'N TASTY with Cheese has more carbs (16.1 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 1.3 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more sugars (3.2 g vs 3.8 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 232 kcal | 298 kcal |
| Protein | 11.0 g | 12.0 g |
| Total Fat | 14.6 g | 14.2 g |
| Total Carbohydrate | 16.1 g | 30.5 g |
| Dietary Fiber | 1.3 g | 1.8 g |
| Total Sugars | 3.8 g | 3.2 g |
| Water | 56.7 g | 40.8 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 16.1 g | 30.5 g |
| Dietary Fiber | 1.3 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 3.8 g | 3.2 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 14.6 g | 14.2 g |
| Saturated Fat | 4.4 g | 5.3 g |
| Monounsaturated Fat | 4.3 g | 4.4 g |
| Polyunsaturated Fat | 2.9 g | 3.5 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.0 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | 1.8 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 46.0 mcg | ~ |
| Vitamin B12 | 1.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 91.0 mg | 146.0 mg |
| Iron | 1.8 mg | 2.1 mg |
| Magnesium | 18.0 mg | 22.0 mg |
| Phosphorus | 114.0 mg | 205.0 mg |
| Potassium | 199.0 mg | 199.0 mg |
| Sodium | 387.0 mg | 692.0 mg |
| Zinc | 2.1 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 37.0 mg | 25.0 mg |
| Other | McDONALD'S, BIG 'N TASTY with Cheese | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY with Cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
McDONALD'S, BIG 'N TASTY with Cheese has fewer calories: 232 kcal for McDONALD'S, BIG 'N TASTY with Cheese vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY with Cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.0 g for McDONALD'S, BIG 'N TASTY with Cheese vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY with Cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 1.3 g for McDONALD'S, BIG 'N TASTY with Cheese vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is McDONALD'S, BIG 'N TASTY with Cheese or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
McDONALD'S, BIG 'N TASTY with Cheese is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.