McDONALD'S, BIG 'N TASTY with Cheese vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY with Cheese
232 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- McDONALD'S, BIG 'N TASTY with Cheese has 32% fewer calories (232 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 11.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 16.1 g).
- McDONALD'S, BIG 'N TASTY with Cheese has more fiber (1.3 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 3.8 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 232 kcal | 341 kcal |
| Protein | 11.0 g | 14.2 g |
| Total Fat | 14.6 g | 30.6 g |
| Total Carbohydrate | 16.1 g | 2.3 g |
| Dietary Fiber | 1.3 g | 0.1 g |
| Total Sugars | 3.8 g | 0.7 g |
| Water | 56.7 g | 49.6 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 16.1 g | 2.3 g |
| Dietary Fiber | 1.3 g | 0.1 g |
| Total Sugars | 3.8 g | 0.7 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 14.6 g | 30.6 g |
| Saturated Fat | 4.4 g | 10.9 g |
| Monounsaturated Fat | 4.3 g | 15.6 g |
| Polyunsaturated Fat | 2.9 g | 3.8 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 11.0 g | 14.2 g |
| Vitamins | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | 1.8 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 3.1 mg | 8.3 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 46.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Minerals | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 91.0 mg | 9.0 mg |
| Iron | 1.8 mg | 9.7 mg |
| Magnesium | 18.0 mg | 12.0 mg |
| Phosphorus | 114.0 mg | 194.0 mg |
| Potassium | 199.0 mg | 184.0 mg |
| Sodium | 387.0 mg | 1,118.0 mg |
| Zinc | 2.1 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Sterols | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 37.0 mg | 160.0 mg |
| Other | McDONALD'S, BIG 'N TASTY with Cheese | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.6 g | 3.4 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY with Cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, BIG 'N TASTY with Cheese has fewer calories: 232 kcal for McDONALD'S, BIG 'N TASTY with Cheese vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY with Cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 11.0 g for McDONALD'S, BIG 'N TASTY with Cheese vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY with Cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
McDONALD'S, BIG 'N TASTY with Cheese has more fiber: 1.3 g for McDONALD'S, BIG 'N TASTY with Cheese vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is McDONALD'S, BIG 'N TASTY with Cheese or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
McDONALD'S, BIG 'N TASTY with Cheese is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.