McDONALD'S, BIG 'N TASTY with Cheese vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY with Cheese
232 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
232 kcal
327 kcal
Protein
11.0 g
14.5 g
Carbs
16.1 g
3.1 g
Fiber
1.3 g
0.0 g
Sugars
3.8 g
0.0 g
Fat
14.6 g
28.5 g
Sodium
387 mg
1,160 mg
Key takeaways
- McDONALD'S, BIG 'N TASTY with Cheese has 29% fewer calories (232 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 11.0 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 16.1 g).
- McDONALD'S, BIG 'N TASTY with Cheese has more fiber (1.3 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 3.8 g).
| Macronutrients | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 232 kcal | 327 kcal |
| Protein | 11.0 g | 14.5 g |
| Total Fat | 14.6 g | 28.5 g |
| Total Carbohydrate | 16.1 g | 3.1 g |
| Dietary Fiber | 1.3 g | 0.0 g |
| Total Sugars | 3.8 g | 0.0 g |
| Water | 56.7 g | 50.6 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 16.1 g | 3.1 g |
| Dietary Fiber | 1.3 g | 0.0 g |
| Total Sugars | 3.8 g | 0.0 g |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 14.6 g | 28.5 g |
| Saturated Fat | 4.4 g | 9.3 g |
| Monounsaturated Fat | 4.3 g | 12.7 g |
| Polyunsaturated Fat | 2.9 g | 3.2 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 342.0 mg |
| Omega-6 Fatty Acids | ~ | 2,852.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 11.0 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 1.8 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 3.1 mg | 8.4 mg |
| Vitamin B6 | ~ | 0.3 mg |
| Folate (B9) | 46.0 mcg | 44.0 mcg |
| Vitamin B12 | 1.0 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 91.0 mg | 9.0 mg |
| Iron | 1.8 mg | 11.2 mg |
| Magnesium | 18.0 mg | 11.0 mg |
| Phosphorus | 114.0 mg | 168.0 mg |
| Potassium | 199.0 mg | 199.0 mg |
| Sodium | 387.0 mg | 1,160.0 mg |
| Zinc | 2.1 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 37.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | McDONALD'S, BIG 'N TASTY with Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.6 g | 3.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY with Cheese or Braunschweiger (a liver sausage), pork?
McDONALD'S, BIG 'N TASTY with Cheese has fewer calories: 232 kcal for McDONALD'S, BIG 'N TASTY with Cheese vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY with Cheese or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 11.0 g for McDONALD'S, BIG 'N TASTY with Cheese vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, McDONALD'S, BIG 'N TASTY with Cheese or Braunschweiger (a liver sausage), pork?
McDONALD'S, BIG 'N TASTY with Cheese has more fiber: 1.3 g for McDONALD'S, BIG 'N TASTY with Cheese vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is McDONALD'S, BIG 'N TASTY with Cheese or Braunschweiger (a liver sausage), pork healthier?
McDONALD'S, BIG 'N TASTY with Cheese is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.