McDONALD'S, BIG 'N TASTY with Cheese vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
McDONALD'S, BIG 'N TASTY with Cheese
232 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
232 kcal
224 kcal
Protein
11.0 g
3.6 g
Carbs
16.1 g
39.2 g
Fiber
1.3 g
~
Sugars
3.8 g
~
Fat
14.6 g
6.0 g
Sodium
387 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 4% fewer calories (224 kcal vs 232 kcal).
- McDONALD'S, BIG 'N TASTY with Cheese has more protein (11.0 g vs 3.6 g).
- McDONALD'S, BIG 'N TASTY with Cheese has more carbs (16.1 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 14.6 g).
- McDONALD'S, BIG 'N TASTY with Cheese has more sodium (387 mg vs 476 mg).
| Macronutrients | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 232 kcal | 224 kcal |
| Protein | 11.0 g | 3.6 g |
| Total Fat | 14.6 g | 6.0 g |
| Total Carbohydrate | 16.1 g | 39.2 g |
| Dietary Fiber | 1.3 g | ~ |
| Total Sugars | 3.8 g | ~ |
| Water | 56.7 g | 49.7 g |
| Carbohydrates | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 16.1 g | 39.2 g |
| Dietary Fiber | 1.3 g | ~ |
| Total Sugars | 3.8 g | ~ |
| Fats & Fatty Acids | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 14.6 g | 6.0 g |
| Saturated Fat | 4.4 g | 2.5 g |
| Monounsaturated Fat | 4.3 g | 2.3 g |
| Polyunsaturated Fat | 2.9 g | 0.8 g |
| Trans Fat | 0.6 g | ~ |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 11.0 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 1.8 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 3.1 mg | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 46.0 mcg | 22.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 91.0 mg | 55.0 mg |
| Iron | 1.8 mg | 1.1 mg |
| Magnesium | 18.0 mg | 21.0 mg |
| Phosphorus | 114.0 mg | 205.0 mg |
| Potassium | 199.0 mg | 108.0 mg |
| Sodium | 387.0 mg | 476.0 mg |
| Zinc | 2.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 37.0 mg | 25.0 mg |
| Other | McDONALD'S, BIG 'N TASTY with Cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 1.6 g | 1.5 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, BIG 'N TASTY with Cheese or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 232 kcal for McDONALD'S, BIG 'N TASTY with Cheese vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, McDONALD'S, BIG 'N TASTY with Cheese or Fast foods, pancakes with butter and syrup?
McDONALD'S, BIG 'N TASTY with Cheese has more protein: 11.0 g for McDONALD'S, BIG 'N TASTY with Cheese vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is McDONALD'S, BIG 'N TASTY with Cheese or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and McDONALD'S, BIG 'N TASTY with Cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.