McDONALD'S, Apple Dippers vs Apples, raw, with skin
Nutrition comparison per 100 g.
McDONALD'S, Apple Dippers
48 kcal
Apples, raw, with skin
52 kcal
Calories
48 kcal
52 kcal
Protein
0.0 g
0.3 g
Carbs
12.1 g
13.8 g
Fiber
~
2.4 g
Sugars
9.2 g
10.4 g
Fat
0.0 g
0.2 g
Sodium
0 mg
1 mg
Key takeaways
- McDONALD'S, Apple Dippers has 7% fewer calories (48 kcal vs 52 kcal).
- Apples, raw, with skin has more protein (0.3 g vs 0.0 g).
- McDONALD'S, Apple Dippers has more carbs (12.1 g vs 13.8 g).
- McDONALD'S, Apple Dippers has more sugars (9.2 g vs 10.4 g).
- McDONALD'S, Apple Dippers has more fat (0.0 g vs 0.2 g).
| Macronutrients | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Calories | 48 kcal | 52 kcal |
| Protein | 0.0 g | 0.3 g |
| Total Fat | 0.0 g | 0.2 g |
| Total Carbohydrate | 12.1 g | 13.8 g |
| Dietary Fiber | ~ | 2.4 g |
| Total Sugars | 9.2 g | 10.4 g |
| Water | 87.5 g | 85.6 g |
| Carbohydrates | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Total Carbohydrate | 12.1 g | 13.8 g |
| Dietary Fiber | ~ | 2.4 g |
| Starch | ~ | 0.1 g |
| Total Sugars | 9.2 g | 10.4 g |
| Fats & Fatty Acids | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Total Fat | 0.0 g | 0.2 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 9.0 mg |
| Omega-6 Fatty Acids | ~ | 43.0 mg |
| Protein & Amino Acids | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Protein | 0.0 g | 0.3 g |
| Histidine | ~ | 5.0 mg |
| Isoleucine | ~ | 6.0 mg |
| Leucine | ~ | 13.0 mg |
| Lysine | ~ | 12.0 mg |
| Methionine | ~ | 1.0 mg |
| Phenylalanine | ~ | 6.0 mg |
| Threonine | ~ | 6.0 mg |
| Tryptophan | ~ | 1.0 mg |
| Valine | ~ | 12.0 mg |
| Alanine | ~ | 11.0 mg |
| Arginine | ~ | 6.0 mg |
| Aspartic Acid | ~ | 70.0 mg |
| Cystine | ~ | 1.0 mg |
| Glutamic Acid | ~ | 25.0 mg |
| Glycine | ~ | 9.0 mg |
| Proline | ~ | 6.0 mg |
| Serine | ~ | 10.0 mg |
| Tyrosine | ~ | 1.0 mg |
| Vitamins | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 3.0 mcg |
| Vitamin C | 277.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.2 mg |
| Vitamin K | ~ | 2.2 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.1 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.1 mg |
| Choline | ~ | 3.4 mg |
| Betaine | ~ | 0.1 mg |
| Minerals | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Calcium | 62.0 mg | 6.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | ~ | 5.0 mg |
| Phosphorus | ~ | 11.0 mg |
| Potassium | ~ | 107.0 mg |
| Sodium | 0.0 mg | 1.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 3.3 mcg |
| Sterols | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Phytosterols | ~ | 12.0 mg |
| Other | McDONALD'S, Apple Dippers | Apples, raw, with skin |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.4 g | 0.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Apple Dippers or Apples, raw, with skin?
McDONALD'S, Apple Dippers has fewer calories: 48 kcal for McDONALD'S, Apple Dippers vs 52 kcal for Apples, raw, with skin per 100 g.
Which has more protein, McDONALD'S, Apple Dippers or Apples, raw, with skin?
Apples, raw, with skin has more protein: 0.0 g for McDONALD'S, Apple Dippers vs 0.3 g for Apples, raw, with skin per 100 g.
Is McDONALD'S, Apple Dippers or Apples, raw, with skin healthier?
McDONALD'S, Apple Dippers is lower in calories, and Apples, raw, with skin is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.