McDONALD'S, Apple Dippers vs Acerola, (west indian cherry), raw
Nutrition comparison per 100 g.
McDONALD'S, Apple Dippers
48 kcal
Acerola, (west indian cherry), raw
32 kcal
Calories
48 kcal
32 kcal
Protein
0.0 g
0.4 g
Carbs
12.1 g
7.7 g
Fiber
~
1.1 g
Sugars
9.2 g
~
Fat
0.0 g
0.3 g
Sodium
0 mg
7 mg
Key takeaways
- Acerola, (west indian cherry), raw has 34% fewer calories (32 kcal vs 48 kcal).
- Acerola, (west indian cherry), raw has more protein (0.4 g vs 0.0 g).
- Acerola, (west indian cherry), raw has more carbs (7.7 g vs 12.1 g).
- McDONALD'S, Apple Dippers has more fat (0.0 g vs 0.3 g).
- McDONALD'S, Apple Dippers has more sodium (0 mg vs 7 mg).
| Macronutrients | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Calories | 48 kcal | 32 kcal |
| Protein | 0.0 g | 0.4 g |
| Total Fat | 0.0 g | 0.3 g |
| Total Carbohydrate | 12.1 g | 7.7 g |
| Dietary Fiber | ~ | 1.1 g |
| Total Sugars | 9.2 g | ~ |
| Water | 87.5 g | 91.4 g |
| Carbohydrates | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Total Carbohydrate | 12.1 g | 7.7 g |
| Dietary Fiber | ~ | 1.1 g |
| Total Sugars | 9.2 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Total Fat | 0.0 g | 0.3 g |
| Saturated Fat | ~ | 0.1 g |
| Monounsaturated Fat | ~ | 0.1 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 44.0 mg |
| Omega-6 Fatty Acids | ~ | 46.0 mg |
| Protein & Amino Acids | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Protein | 0.0 g | 0.4 g |
| Vitamins | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 38.0 mcg |
| Vitamin C | 277.0 mg | 1,677.6 mg |
| Vitamin E | 0.1 mg | ~ |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.4 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 14.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Calcium | 62.0 mg | 12.0 mg |
| Iron | 0.1 mg | 0.2 mg |
| Magnesium | ~ | 18.0 mg |
| Phosphorus | ~ | 11.0 mg |
| Potassium | ~ | 146.0 mg |
| Sodium | 0.0 mg | 7.0 mg |
| Zinc | ~ | 0.1 mg |
| Copper | ~ | 0.1 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | McDONALD'S, Apple Dippers | Acerola, (west indian cherry), raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 0.4 g | 0.2 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Apple Dippers or Acerola, (west indian cherry), raw?
Acerola, (west indian cherry), raw has fewer calories: 48 kcal for McDONALD'S, Apple Dippers vs 32 kcal for Acerola, (west indian cherry), raw per 100 g.
Which has more protein, McDONALD'S, Apple Dippers or Acerola, (west indian cherry), raw?
Acerola, (west indian cherry), raw has more protein: 0.0 g for McDONALD'S, Apple Dippers vs 0.4 g for Acerola, (west indian cherry), raw per 100 g.
Is McDONALD'S, Apple Dippers or Acerola, (west indian cherry), raw healthier?
Acerola, (west indian cherry), raw is lower in calories, and Acerola, (west indian cherry), raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.