Mayonnaise, low sodium, low calorie or diet vs Vinegar, distilled
Nutrition comparison per 100 g.
Mayonnaise, low sodium, low calorie or diet
231 kcal
Vinegar, distilled
18 kcal
Calories
231 kcal
18 kcal
Protein
0.3 g
0.0 g
Carbs
16.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
4.2 g
0.0 g
Fat
19.2 g
0.0 g
Sodium
110 mg
2 mg
Key takeaways
- Vinegar, distilled has 92% fewer calories (18 kcal vs 231 kcal).
- Mayonnaise, low sodium, low calorie or diet has more protein (0.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 16.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.2 g).
- Vinegar, distilled has more fat (0.0 g vs 19.2 g).
| Macronutrients | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Calories | 231 kcal | 18 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 19.2 g | 0.0 g |
| Total Carbohydrate | 16.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.2 g | 0.0 g |
| Water | 62.7 g | 94.8 g |
| Carbohydrates | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 16.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 4.2 g | 0.0 g |
| Fats & Fatty Acids | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Total Fat | 19.2 g | 0.0 g |
| Saturated Fat | 3.3 g | 0.0 g |
| Monounsaturated Fat | 4.5 g | 0.0 g |
| Polyunsaturated Fat | 10.6 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,600.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 9,000.0 mg | 0.0 mg |
| Protein & Amino Acids | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 6.4 mg | 0.0 mg |
| Vitamin K | 24.7 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 8.5 mg | 0.0 mg |
| Minerals | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Calcium | 0.0 mg | 6.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 4.0 mg |
| Potassium | 10.0 mg | 2.0 mg |
| Sodium | 110.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.6 mcg | 0.5 mcg |
| Sterols | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Cholesterol | 24.0 mg | 0.0 mg |
| Other | Mayonnaise, low sodium, low calorie or diet | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.8 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Mayonnaise, low sodium, low calorie or diet or Vinegar, distilled?
Vinegar, distilled has fewer calories: 231 kcal for Mayonnaise, low sodium, low calorie or diet vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Mayonnaise, low sodium, low calorie or diet or Vinegar, distilled?
Mayonnaise, low sodium, low calorie or diet has more protein: 0.3 g for Mayonnaise, low sodium, low calorie or diet vs 0.0 g for Vinegar, distilled per 100 g.
Is Mayonnaise, low sodium, low calorie or diet or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Mayonnaise, low sodium, low calorie or diet is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.