Mayonnaise, low sodium, low calorie or diet vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Mayonnaise, low sodium, low calorie or diet
231 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
231 kcal
165 kcal
Protein
0.3 g
1.6 g
Carbs
16.0 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
4.2 g
34.3 g
Fat
19.2 g
1.2 g
Sodium
110 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 29% fewer calories (165 kcal vs 231 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.3 g).
- Mayonnaise, low sodium, low calorie or diet has more carbs (16.0 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Mayonnaise, low sodium, low calorie or diet has more sugars (4.2 g vs 34.3 g).
| Macronutrients | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 231 kcal | 165 kcal |
| Protein | 0.3 g | 1.6 g |
| Total Fat | 19.2 g | 1.2 g |
| Total Carbohydrate | 16.0 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 4.2 g | 34.3 g |
| Water | 62.7 g | 57.7 g |
| Carbohydrates | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 16.0 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 4.2 g | 34.3 g |
| Fats & Fatty Acids | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 19.2 g | 1.2 g |
| Saturated Fat | 3.3 g | 0.1 g |
| Monounsaturated Fat | 4.5 g | 0.3 g |
| Polyunsaturated Fat | 10.6 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,600.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 9,000.0 mg | 425.0 mg |
| Protein & Amino Acids | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.3 g | 1.6 g |
| Vitamins | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 6.4 mg | 1.1 mg |
| Vitamin K | 24.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 8.5 mg | ~ |
| Minerals | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 0.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.4 mg |
| Magnesium | 0.0 mg | 13.0 mg |
| Phosphorus | 0.0 mg | 30.0 mg |
| Potassium | 10.0 mg | 197.0 mg |
| Sodium | 110.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 24.0 mg | ~ |
| Other | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 231 kcal for Mayonnaise, low sodium, low calorie or diet vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.3 g for Mayonnaise, low sodium, low calorie or diet vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Mayonnaise, low sodium, low calorie or diet vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.