Mayonnaise, low sodium, low calorie or diet vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Mayonnaise, low sodium, low calorie or diet
231 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
231 kcal
190 kcal
Protein
0.3 g
2.6 g
Carbs
16.0 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
4.2 g
21.8 g
Fat
19.2 g
7.3 g
Sodium
110 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 18% fewer calories (190 kcal vs 231 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.3 g).
- Mayonnaise, low sodium, low calorie or diet has more carbs (16.0 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Mayonnaise, low sodium, low calorie or diet has more sugars (4.2 g vs 21.8 g).
| Macronutrients | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 231 kcal | 190 kcal |
| Protein | 0.3 g | 2.6 g |
| Total Fat | 19.2 g | 7.3 g |
| Total Carbohydrate | 16.0 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 4.2 g | 21.8 g |
| Water | 62.7 g | 58.7 g |
| Carbohydrates | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 16.0 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 4.2 g | 21.8 g |
| Fats & Fatty Acids | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 19.2 g | 7.3 g |
| Saturated Fat | 3.3 g | 1.0 g |
| Monounsaturated Fat | 4.5 g | 1.7 g |
| Polyunsaturated Fat | 10.6 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,600.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 9,000.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.3 g | 2.6 g |
| Vitamins | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 6.4 mg | 0.9 mg |
| Vitamin K | 24.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 8.5 mg | ~ |
| Minerals | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 0.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 0.0 mg | 57.0 mg |
| Potassium | 10.0 mg | 83.0 mg |
| Sodium | 110.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 1.6 mcg | ~ |
| Sterols | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 24.0 mg | ~ |
| Other | Mayonnaise, low sodium, low calorie or diet | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 231 kcal for Mayonnaise, low sodium, low calorie or diet vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.3 g for Mayonnaise, low sodium, low calorie or diet vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Mayonnaise, low sodium, low calorie or diet vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Mayonnaise, low sodium, low calorie or diet or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.