Luncheon meat, beef, loaved vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Luncheon meat, beef, loaved
308 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 79% fewer calories (64 kcal vs 308 kcal).
- Luncheon meat, beef, loaved has more protein (14.4 g vs 2.4 g).
- Luncheon meat, beef, loaved has more carbs (2.9 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
- Luncheon meat, beef, loaved has more sugars (0.0 g vs 0.8 g).
| Macronutrients | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 308 kcal | 64 kcal |
| Protein | 14.4 g | 2.4 g |
| Total Fat | 26.2 g | 1.6 g |
| Total Carbohydrate | 2.9 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.0 g | 0.8 g |
| Water | 52.5 g | 85.7 g |
| Carbohydrates | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 2.9 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.0 g | 0.8 g |
| Fats & Fatty Acids | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 26.2 g | 1.6 g |
| Saturated Fat | 11.2 g | 0.4 g |
| Monounsaturated Fat | 12.3 g | 0.8 g |
| Polyunsaturated Fat | 0.9 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 211.0 mg | ~ |
| Omega-6 Fatty Acids | 653.0 mg | ~ |
| Protein & Amino Acids | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 14.4 g | 2.4 g |
| Histidine | 377.0 mg | ~ |
| Isoleucine | 540.0 mg | ~ |
| Leucine | 993.0 mg | ~ |
| Lysine | 1,104.0 mg | ~ |
| Methionine | 317.0 mg | ~ |
| Phenylalanine | 508.0 mg | ~ |
| Threonine | 561.0 mg | ~ |
| Tryptophan | 103.0 mg | ~ |
| Valine | 623.0 mg | ~ |
| Alanine | 989.0 mg | ~ |
| Arginine | 996.0 mg | ~ |
| Aspartic Acid | 1,223.0 mg | ~ |
| Cystine | 149.0 mg | ~ |
| Glutamic Acid | 1,987.0 mg | ~ |
| Glycine | 1,361.0 mg | ~ |
| Proline | 943.0 mg | ~ |
| Serine | 575.0 mg | ~ |
| Tyrosine | 386.0 mg | ~ |
| Vitamins | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 3.7 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 3.9 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 46.7 mg | ~ |
| Betaine | 5.7 mg | ~ |
| Minerals | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 11.0 mg | ~ |
| Iron | 2.3 mg | 0.3 mg |
| Magnesium | 14.0 mg | ~ |
| Phosphorus | 119.0 mg | ~ |
| Potassium | 208.0 mg | 444.0 mg |
| Sodium | 1,329.0 mg | 381.0 mg |
| Zinc | 2.5 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 22.3 mcg | ~ |
| Sterols | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 64.0 mg | 4.0 mg |
| Other | Luncheon meat, beef, loaved | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.0 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Luncheon meat, beef, loaved or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 308 kcal for Luncheon meat, beef, loaved vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Luncheon meat, beef, loaved or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Luncheon meat, beef, loaved has more protein: 14.4 g for Luncheon meat, beef, loaved vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Luncheon meat, beef, loaved or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Luncheon meat, beef, loaved vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Luncheon meat, beef, loaved or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Luncheon meat, beef, loaved is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.