LOMA LINDA Big Franks, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
LOMA LINDA Big Franks, canned, unprepared
218 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
218 kcal
376 kcal
Protein
21.5 g
9.6 g
Carbs
5.8 g
27.2 g
Fiber
3.5 g
1.2 g
Sugars
0.4 g
2.0 g
Fat
12.1 g
25.4 g
Sodium
426 mg
875 mg
Key takeaways
- LOMA LINDA Big Franks, canned, unprepared has 42% fewer calories (218 kcal vs 376 kcal).
- LOMA LINDA Big Franks, canned, unprepared has more protein (21.5 g vs 9.6 g).
- LOMA LINDA Big Franks, canned, unprepared has more carbs (5.8 g vs 27.2 g).
- LOMA LINDA Big Franks, canned, unprepared has more fiber (3.5 g vs 1.2 g).
- LOMA LINDA Big Franks, canned, unprepared has more sugars (0.4 g vs 2.0 g).
| Macronutrients | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 218 kcal | 376 kcal |
| Protein | 21.5 g | 9.6 g |
| Total Fat | 12.1 g | 25.4 g |
| Total Carbohydrate | 5.8 g | 27.2 g |
| Dietary Fiber | 3.5 g | 1.2 g |
| Total Sugars | 0.4 g | 2.0 g |
| Water | 59.1 g | 34.7 g |
| Carbohydrates | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.8 g | 27.2 g |
| Dietary Fiber | 3.5 g | 1.2 g |
| Total Sugars | 0.4 g | 2.0 g |
| Fats & Fatty Acids | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 12.1 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 3.1 g | 8.8 g |
| Polyunsaturated Fat | 7.4 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 21.5 g | 9.6 g |
| Vitamins | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.6 mg | 0.4 mg |
| Riboflavin (B2) | 1.0 mg | 0.3 mg |
| Niacin (B3) | 14.8 mg | 4.3 mg |
| Vitamin B6 | 1.4 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 13.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 3.1 mg | 0.5 mg |
| Minerals | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 17.0 mg | 55.0 mg |
| Iron | 2.5 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 142.0 mg | 323.0 mg |
| Potassium | 116.0 mg | 177.0 mg |
| Sodium | 426.0 mg | 875.0 mg |
| Zinc | 2.3 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | LOMA LINDA Big Franks, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, LOMA LINDA Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Big Franks, canned, unprepared has fewer calories: 218 kcal for LOMA LINDA Big Franks, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, LOMA LINDA Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Big Franks, canned, unprepared has more protein: 21.5 g for LOMA LINDA Big Franks, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, LOMA LINDA Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Big Franks, canned, unprepared has more fiber: 3.5 g for LOMA LINDA Big Franks, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is LOMA LINDA Big Franks, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
LOMA LINDA Big Franks, canned, unprepared is lower in calories, and LOMA LINDA Big Franks, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.