Lobster, tail only, frozen, wild caught vs Fish oil, menhaden, fully hydrogenated
Nutrition comparison per 100 g.
Lobster, tail only, frozen, wild caught
59 kcal
Fish oil, menhaden, fully hydrogenated
901 kcal
Calories
59 kcal
901 kcal
Protein
13.0 g
0.0 g
Carbs
0.9 g
0.0 g
Fiber
~
0.0 g
Fat
0.4 g
100.0 g
Sodium
509 mg
0 mg
Key takeaways
- Lobster, tail only, frozen, wild caught has 93% fewer calories (59 kcal vs 901 kcal).
- Lobster, tail only, frozen, wild caught has more protein (13.0 g vs 0.0 g).
- Fish oil, menhaden, fully hydrogenated has more carbs (0.0 g vs 0.9 g).
- Lobster, tail only, frozen, wild caught has more fat (0.4 g vs 100.0 g).
- Fish oil, menhaden, fully hydrogenated has more sodium (0 mg vs 509 mg).
| Macronutrients | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Calories | 59 kcal | 901 kcal |
| Protein | 13.0 g | 0.0 g |
| Total Fat | 0.4 g | 100.0 g |
| Total Carbohydrate | 0.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 83.7 g | 0.0 g |
| Carbohydrates | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Total Carbohydrate | 0.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Total Fat | 0.4 g | 100.0 g |
| Saturated Fat | ~ | 95.6 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Protein & Amino Acids | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Protein | 13.0 g | 0.0 g |
| Vitamins | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Calcium | 71.6 mg | 0.0 mg |
| Iron | 0.2 mg | 0.0 mg |
| Magnesium | 39.0 mg | 0.0 mg |
| Phosphorus | 174.7 mg | 0.0 mg |
| Potassium | 212.6 mg | 0.0 mg |
| Sodium | 508.8 mg | 0.0 mg |
| Zinc | 1.5 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 63.1 mcg | 0.0 mcg |
| Sterols | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Cholesterol | ~ | 500.0 mg |
| Other | Lobster, tail only, frozen, wild caught | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Ash | 2.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Lobster, tail only, frozen, wild caught or Fish oil, menhaden, fully hydrogenated?
Lobster, tail only, frozen, wild caught has fewer calories: 59 kcal for Lobster, tail only, frozen, wild caught vs 901 kcal for Fish oil, menhaden, fully hydrogenated per 100 g.
Which has more protein, Lobster, tail only, frozen, wild caught or Fish oil, menhaden, fully hydrogenated?
Lobster, tail only, frozen, wild caught has more protein: 13.0 g for Lobster, tail only, frozen, wild caught vs 0.0 g for Fish oil, menhaden, fully hydrogenated per 100 g.
Is Lobster, tail only, frozen, wild caught or Fish oil, menhaden, fully hydrogenated healthier?
Lobster, tail only, frozen, wild caught is lower in calories, and Lobster, tail only, frozen, wild caught is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.