Lasagna with meat vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Lasagna with meat
139 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
139 kcal
376 kcal
Protein
7.5 g
9.6 g
Carbs
16.2 g
27.2 g
Fiber
1.6 g
1.2 g
Sugars
3.3 g
2.0 g
Fat
5.0 g
25.4 g
Sodium
390 mg
875 mg
Key takeaways
- Lasagna with meat has 63% fewer calories (139 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.5 g).
- Lasagna with meat has more carbs (16.2 g vs 27.2 g).
- Lasagna with meat has more fiber (1.6 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.3 g).
| Macronutrients | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 139 kcal | 376 kcal |
| Protein | 7.5 g | 9.6 g |
| Total Fat | 5.0 g | 25.4 g |
| Total Carbohydrate | 16.2 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 3.3 g | 2.0 g |
| Water | 69.8 g | 34.7 g |
| Carbohydrates | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 16.2 g | 27.2 g |
| Dietary Fiber | 1.6 g | 1.2 g |
| Total Sugars | 3.3 g | 2.0 g |
| Fats & Fatty Acids | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.0 g | 25.4 g |
| Saturated Fat | 2.3 g | 10.7 g |
| Monounsaturated Fat | 1.8 g | 8.8 g |
| Polyunsaturated Fat | 0.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 26.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 354.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.5 g | 9.6 g |
| Vitamins | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 42.0 mcg | 8.0 mcg |
| Vitamin C | 4.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 6.6 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.6 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 15.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 17.2 mg | ~ |
| Minerals | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 82.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 115.0 mg | 323.0 mg |
| Potassium | 207.0 mg | 177.0 mg |
| Sodium | 390.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 16.6 mcg | ~ |
| Sterols | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 16.0 mg | 29.0 mg |
| Other | Lasagna with meat | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Lasagna with meat or McDONALD'S, Sausage Biscuit?
Lasagna with meat has fewer calories: 139 kcal for Lasagna with meat vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Lasagna with meat or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.5 g for Lasagna with meat vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Lasagna with meat or McDONALD'S, Sausage Biscuit?
Lasagna with meat has more fiber: 1.6 g for Lasagna with meat vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Lasagna with meat or McDONALD'S, Sausage Biscuit healthier?
Lasagna with meat is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.