Lasagna with meat & sauce, frozen entree vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Lasagna with meat & sauce, frozen entree
127 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
127 kcal
376 kcal
Protein
8.3 g
9.6 g
Carbs
12.9 g
27.2 g
Fiber
1.2 g
1.2 g
Sugars
2.1 g
2.0 g
Fat
4.7 g
25.4 g
Sodium
280 mg
875 mg
Key takeaways
- Lasagna with meat & sauce, frozen entree has 66% fewer calories (127 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.3 g).
- Lasagna with meat & sauce, frozen entree has more carbs (12.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.1 g).
- Lasagna with meat & sauce, frozen entree has more fat (4.7 g vs 25.4 g).
| Macronutrients | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 127 kcal | 376 kcal |
| Protein | 8.3 g | 9.6 g |
| Total Fat | 4.7 g | 25.4 g |
| Total Carbohydrate | 12.9 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Water | 72.7 g | 34.7 g |
| Carbohydrates | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 12.9 g | 27.2 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Starch | 8.4 g | ~ |
| Total Sugars | 2.1 g | 2.0 g |
| Fats & Fatty Acids | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.7 g | 25.4 g |
| Saturated Fat | 2.2 g | 10.7 g |
| Monounsaturated Fat | 1.8 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | 39.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 292.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.3 g | 9.6 g |
| Vitamins | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 21.5 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.3 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 14.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 17.0 mg | ~ |
| Betaine | 6.1 mg | ~ |
| Minerals | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 102.0 mg | 55.0 mg |
| Iron | 0.9 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 75.0 mg | 323.0 mg |
| Potassium | 158.0 mg | 177.0 mg |
| Sodium | 280.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 16.3 mcg | ~ |
| Sterols | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 15.0 mg | 29.0 mg |
| Other | Lasagna with meat & sauce, frozen entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Lasagna with meat & sauce, frozen entree or McDONALD'S, Sausage Biscuit?
Lasagna with meat & sauce, frozen entree has fewer calories: 127 kcal for Lasagna with meat & sauce, frozen entree vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Lasagna with meat & sauce, frozen entree or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.3 g for Lasagna with meat & sauce, frozen entree vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Lasagna with meat & sauce, frozen entree or McDONALD'S, Sausage Biscuit healthier?
Lasagna with meat & sauce, frozen entree is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.