Hush puppies, prepared from recipe vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Hush puppies, prepared from recipe
337 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
337 kcal
298 kcal
Protein
7.7 g
12.0 g
Carbs
46.0 g
30.5 g
Fiber
2.8 g
1.8 g
Sugars
2.0 g
3.2 g
Fat
13.5 g
14.2 g
Sodium
668 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 12% fewer calories (298 kcal vs 337 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 7.7 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more carbs (30.5 g vs 46.0 g).
- Hush puppies, prepared from recipe has more fiber (2.8 g vs 1.8 g).
- Hush puppies, prepared from recipe has more sugars (2.0 g vs 3.2 g).
| Macronutrients | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 337 kcal | 298 kcal |
| Protein | 7.7 g | 12.0 g |
| Total Fat | 13.5 g | 14.2 g |
| Total Carbohydrate | 46.0 g | 30.5 g |
| Dietary Fiber | 2.8 g | 1.8 g |
| Total Sugars | 2.0 g | 3.2 g |
| Water | 29.0 g | 40.8 g |
| Carbohydrates | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 46.0 g | 30.5 g |
| Dietary Fiber | 2.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 2.0 g | 3.2 g |
| Fats & Fatty Acids | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 13.5 g | 14.2 g |
| Saturated Fat | 2.1 g | 5.3 g |
| Monounsaturated Fat | 3.3 g | 4.4 g |
| Polyunsaturated Fat | 7.2 g | 3.5 g |
| Omega-3 Fatty Acids | 811.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 6,390.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 7.7 g | 12.0 g |
| Histidine | 197.0 mg | 322.0 mg |
| Isoleucine | 321.0 mg | 487.0 mg |
| Leucine | 710.0 mg | 952.0 mg |
| Lysine | 310.0 mg | 652.0 mg |
| Methionine | 169.0 mg | 247.0 mg |
| Phenylalanine | 382.0 mg | 564.0 mg |
| Threonine | 279.0 mg | 374.0 mg |
| Tryptophan | 82.0 mg | 116.0 mg |
| Valine | 388.0 mg | 604.0 mg |
| Alanine | 383.0 mg | 434.0 mg |
| Arginine | 352.0 mg | 485.0 mg |
| Aspartic Acid | 501.0 mg | 739.0 mg |
| Cystine | 144.0 mg | 178.0 mg |
| Glutamic Acid | 1,793.0 mg | 3,160.0 mg |
| Glycine | 268.0 mg | 400.0 mg |
| Proline | 693.0 mg | 1,134.0 mg |
| Serine | 412.0 mg | 588.0 mg |
| Tyrosine | 289.0 mg | 427.0 mg |
| Vitamins | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 41.0 mcg | 47.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.3 mg | 0.8 mg |
| Vitamin K | 23.6 mcg | 19.3 mcg |
| Thiamin (B1) | 0.4 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 2.8 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 89.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.4 mg |
| Choline | 32.7 mg | ~ |
| Minerals | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 278.0 mg | 146.0 mg |
| Iron | 3.0 mg | 2.1 mg |
| Magnesium | 24.0 mg | 22.0 mg |
| Phosphorus | 189.0 mg | 205.0 mg |
| Potassium | 144.0 mg | 199.0 mg |
| Sodium | 668.0 mg | 692.0 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 15.8 mcg | 20.6 mcg |
| Sterols | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 45.0 mg | 25.0 mg |
| Other | Hush puppies, prepared from recipe | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Hush puppies, prepared from recipe or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 337 kcal for Hush puppies, prepared from recipe vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Hush puppies, prepared from recipe or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 7.7 g for Hush puppies, prepared from recipe vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Hush puppies, prepared from recipe or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Hush puppies, prepared from recipe has more fiber: 2.8 g for Hush puppies, prepared from recipe vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Hush puppies, prepared from recipe or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.