Hush puppies, prepared from recipe vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Hush puppies, prepared from recipe
337 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
337 kcal
63 kcal
Protein
7.7 g
2.6 g
Carbs
46.0 g
14.0 g
Fiber
2.8 g
2.6 g
Sugars
2.0 g
~
Fat
13.5 g
0.5 g
Sodium
668 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 81% fewer calories (63 kcal vs 337 kcal).
- Hush puppies, prepared from recipe has more protein (7.7 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 46.0 g).
- Hush puppies, prepared from recipe has more fiber (2.8 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 13.5 g).
| Macronutrients | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 337 kcal | 63 kcal |
| Protein | 7.7 g | 2.6 g |
| Total Fat | 13.5 g | 0.5 g |
| Total Carbohydrate | 46.0 g | 14.0 g |
| Dietary Fiber | 2.8 g | 2.6 g |
| Total Sugars | 2.0 g | ~ |
| Water | 29.0 g | 82.0 g |
| Carbohydrates | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 46.0 g | 14.0 g |
| Dietary Fiber | 2.8 g | 2.6 g |
| Total Sugars | 2.0 g | ~ |
| Fats & Fatty Acids | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 13.5 g | 0.5 g |
| Saturated Fat | 2.1 g | 0.1 g |
| Monounsaturated Fat | 3.3 g | 0.1 g |
| Polyunsaturated Fat | 7.2 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 811.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 6,390.0 mg | 200.0 mg |
| Protein & Amino Acids | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 7.7 g | 2.6 g |
| Histidine | 197.0 mg | 83.0 mg |
| Isoleucine | 321.0 mg | 147.0 mg |
| Leucine | 710.0 mg | 229.0 mg |
| Lysine | 310.0 mg | 152.0 mg |
| Methionine | 169.0 mg | 35.0 mg |
| Phenylalanine | 382.0 mg | 126.0 mg |
| Threonine | 279.0 mg | 108.0 mg |
| Tryptophan | 82.0 mg | 29.0 mg |
| Valine | 388.0 mg | 158.0 mg |
| Alanine | 383.0 mg | 143.0 mg |
| Arginine | 352.0 mg | 152.0 mg |
| Aspartic Acid | 501.0 mg | 253.0 mg |
| Cystine | 144.0 mg | 28.0 mg |
| Glutamic Acid | 1,793.0 mg | 392.0 mg |
| Glycine | 268.0 mg | 104.0 mg |
| Proline | 693.0 mg | 102.0 mg |
| Serine | 412.0 mg | 150.0 mg |
| Tyrosine | 289.0 mg | 89.0 mg |
| Vitamins | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 41.0 mcg | 7.0 mcg |
| Vitamin C | 0.2 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.3 mg | ~ |
| Vitamin K | 23.6 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 2.8 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 89.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Choline | 32.7 mg | ~ |
| Minerals | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 278.0 mg | 11.0 mg |
| Iron | 3.0 mg | 0.5 mg |
| Magnesium | 24.0 mg | 19.0 mg |
| Phosphorus | 189.0 mg | 55.0 mg |
| Potassium | 144.0 mg | 163.0 mg |
| Sodium | 668.0 mg | 221.0 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 15.8 mcg | 0.6 mcg |
| Sterols | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 45.0 mg | 0.0 mg |
| Other | Hush puppies, prepared from recipe | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Hush puppies, prepared from recipe or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 337 kcal for Hush puppies, prepared from recipe vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Hush puppies, prepared from recipe or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Hush puppies, prepared from recipe has more protein: 7.7 g for Hush puppies, prepared from recipe vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Hush puppies, prepared from recipe or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Hush puppies, prepared from recipe has more fiber: 2.8 g for Hush puppies, prepared from recipe vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Hush puppies, prepared from recipe or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Hush puppies, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.