Horseradish, prepared vs Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Nutrition comparison per 100 g.
Horseradish, prepared
48 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
883 kcal
Calories
48 kcal
883 kcal
Protein
1.2 g
0.0 g
Carbs
11.3 g
0.0 g
Fiber
3.3 g
0.0 g
Sugars
8.0 g
0.0 g
Fat
0.7 g
100.0 g
Sodium
314 mg
6 mg
Key takeaways
- Horseradish, prepared has 95% fewer calories (48 kcal vs 883 kcal).
- Horseradish, prepared has more protein (1.2 g vs 0.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product has more carbs (0.0 g vs 11.3 g).
- Horseradish, prepared has more fiber (3.3 g vs 0.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product has more sugars (0.0 g vs 8.0 g).
| Macronutrients | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Calories | 48 kcal | 883 kcal |
| Protein | 1.2 g | 0.0 g |
| Total Fat | 0.7 g | 100.0 g |
| Total Carbohydrate | 11.3 g | 0.0 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Total Sugars | 8.0 g | 0.0 g |
| Water | 85.1 g | 0.0 g |
| Carbohydrates | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Total Carbohydrate | 11.3 g | 0.0 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 8.0 g | 0.0 g |
| Fats & Fatty Acids | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Total Fat | 0.7 g | 100.0 g |
| Saturated Fat | 0.1 g | 92.6 g |
| Monounsaturated Fat | 0.1 g | 1.3 g |
| Polyunsaturated Fat | 0.3 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 53.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 285.0 mg | 37.0 mg |
| Protein & Amino Acids | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Protein | 1.2 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 24.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 3.8 mg |
| Vitamin K | 1.3 mcg | 24.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 57.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 6.5 mg | 0.2 mg |
| Minerals | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Calcium | 56.0 mg | 1.0 mg |
| Iron | 0.4 mg | 0.2 mg |
| Magnesium | 27.0 mg | 0.0 mg |
| Phosphorus | 31.0 mg | 0.0 mg |
| Potassium | 246.0 mg | 1.0 mg |
| Sodium | 314.0 mg | 6.0 mg |
| Zinc | 0.8 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 2.8 mcg | 0.0 mcg |
| Sterols | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 9.0 mg | 95.0 mg |
| Other | Horseradish, prepared | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.8 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Horseradish, prepared or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Horseradish, prepared has fewer calories: 48 kcal for Horseradish, prepared vs 883 kcal for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Which has more protein, Horseradish, prepared or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Horseradish, prepared has more protein: 1.2 g for Horseradish, prepared vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Which has more fiber, Horseradish, prepared or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Horseradish, prepared has more fiber: 3.3 g for Horseradish, prepared vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Is Horseradish, prepared or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product healthier?
Horseradish, prepared is lower in calories, and Horseradish, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.