Horseradish, prepared vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Horseradish, prepared
48 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
48 kcal
883 kcal
Protein
1.2 g
0.0 g
Carbs
11.3 g
0.0 g
Fiber
3.3 g
0.0 g
Sugars
8.0 g
0.0 g
Fat
0.7 g
100.0 g
Sodium
314 mg
0 mg
Key takeaways
- Horseradish, prepared has 95% fewer calories (48 kcal vs 883 kcal).
- Horseradish, prepared has more protein (1.2 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 11.3 g).
- Horseradish, prepared has more fiber (3.3 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more sugars (0.0 g vs 8.0 g).
| Macronutrients | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 48 kcal | 883 kcal |
| Protein | 1.2 g | 0.0 g |
| Total Fat | 0.7 g | 100.0 g |
| Total Carbohydrate | 11.3 g | 0.0 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Total Sugars | 8.0 g | 0.0 g |
| Water | 85.1 g | 0.0 g |
| Carbohydrates | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 11.3 g | 0.0 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 8.0 g | 0.0 g |
| Fats & Fatty Acids | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 0.7 g | 100.0 g |
| Saturated Fat | 0.1 g | 6.5 g |
| Monounsaturated Fat | 0.1 g | 72.0 g |
| Polyunsaturated Fat | 0.3 g | 17.1 g |
| Trans Fat | 0.0 g | 0.8 g |
| Omega-3 Fatty Acids | 53.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 285.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 1.2 g | 0.0 g |
| Vitamins | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 24.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 21.8 mg |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 57.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 6.5 mg | ~ |
| Minerals | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 56.0 mg | ~ |
| Iron | 0.4 mg | ~ |
| Magnesium | 27.0 mg | ~ |
| Phosphorus | 31.0 mg | ~ |
| Potassium | 246.0 mg | ~ |
| Sodium | 314.0 mg | 0.0 mg |
| Zinc | 0.8 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 2.8 mcg | ~ |
| Sterols | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 9.0 mg | ~ |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Horseradish, prepared | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Horseradish, prepared or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Horseradish, prepared has fewer calories: 48 kcal for Horseradish, prepared vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Horseradish, prepared or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Horseradish, prepared has more protein: 1.2 g for Horseradish, prepared vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Horseradish, prepared or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Horseradish, prepared has more fiber: 3.3 g for Horseradish, prepared vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Horseradish, prepared or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Horseradish, prepared is lower in calories, and Horseradish, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.