HORMEL WRANGLER Beef Franks vs McDONALD'S, Sausage McMuffin with Egg
Nutrition comparison per 100 g.
HORMEL WRANGLER Beef Franks
290 kcal
McDONALD'S, Sausage McMuffin with Egg
274 kcal
Calories
290 kcal
274 kcal
Protein
12.6 g
12.6 g
Carbs
2.1 g
17.3 g
Fiber
0.0 g
0.9 g
Sugars
1.7 g
1.6 g
Fat
25.7 g
17.8 g
Sodium
994 mg
572 mg
Key takeaways
- McDONALD'S, Sausage McMuffin with Egg has 6% fewer calories (274 kcal vs 290 kcal).
- McDONALD'S, Sausage McMuffin with Egg has more protein (12.6 g vs 12.6 g).
- HORMEL WRANGLER Beef Franks has more carbs (2.1 g vs 17.3 g).
- McDONALD'S, Sausage McMuffin with Egg has more fiber (0.9 g vs 0.0 g).
- McDONALD'S, Sausage McMuffin with Egg has more sugars (1.6 g vs 1.7 g).
| Macronutrients | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Calories | 290 kcal | 274 kcal |
| Protein | 12.6 g | 12.6 g |
| Total Fat | 25.7 g | 17.8 g |
| Total Carbohydrate | 2.1 g | 17.3 g |
| Dietary Fiber | 0.0 g | 0.9 g |
| Total Sugars | 1.7 g | 1.6 g |
| Water | 56.7 g | 50.0 g |
| Carbohydrates | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Total Carbohydrate | 2.1 g | 17.3 g |
| Dietary Fiber | 0.0 g | 0.9 g |
| Total Sugars | 1.7 g | 1.6 g |
| Fats & Fatty Acids | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Total Fat | 25.7 g | 17.8 g |
| Saturated Fat | 10.6 g | 6.0 g |
| Monounsaturated Fat | 13.0 g | 6.6 g |
| Polyunsaturated Fat | 0.9 g | 2.8 g |
| Trans Fat | ~ | 0.3 g |
| Omega-3 Fatty Acids | 140.0 mg | ~ |
| Omega-6 Fatty Acids | 750.0 mg | ~ |
| Protein & Amino Acids | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Protein | 12.6 g | 12.6 g |
| Vitamins | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | ~ |
| Vitamin C | 19.9 mg | 0.0 mg |
| Vitamin E | ~ | 0.5 mg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 2.9 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 11.0 mcg | ~ |
| Vitamin B12 | ~ | 0.7 mcg |
| Pantothenic Acid (B5) | ~ | 0.8 mg |
| Minerals | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Calcium | 14.0 mg | 172.0 mg |
| Iron | 1.8 mg | 2.0 mg |
| Magnesium | 14.0 mg | 18.0 mg |
| Phosphorus | ~ | 171.0 mg |
| Potassium | 172.0 mg | 171.0 mg |
| Sodium | 994.0 mg | 572.0 mg |
| Zinc | 2.3 mg | 1.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Cholesterol | 67.0 mg | 154.0 mg |
| Other | HORMEL WRANGLER Beef Franks | McDONALD'S, Sausage McMuffin with Egg |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 2.3 g |
Frequently asked questions
Which has fewer calories, HORMEL WRANGLER Beef Franks or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage McMuffin with Egg has fewer calories: 290 kcal for HORMEL WRANGLER Beef Franks vs 274 kcal for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Which has more protein, HORMEL WRANGLER Beef Franks or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage McMuffin with Egg has more protein: 12.6 g for HORMEL WRANGLER Beef Franks vs 12.6 g for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Which has more fiber, HORMEL WRANGLER Beef Franks or McDONALD'S, Sausage McMuffin with Egg?
McDONALD'S, Sausage McMuffin with Egg has more fiber: 0.0 g for HORMEL WRANGLER Beef Franks vs 0.9 g for McDONALD'S, Sausage McMuffin with Egg per 100 g.
Is HORMEL WRANGLER Beef Franks or McDONALD'S, Sausage McMuffin with Egg healthier?
McDONALD'S, Sausage McMuffin with Egg is lower in calories, and McDONALD'S, Sausage McMuffin with Egg is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.