HORMEL Canadian Style Bacon vs Duck, wild, breast, meat only, raw
Nutrition comparison per 100 g.
HORMEL Canadian Style Bacon
122 kcal
Duck, wild, breast, meat only, raw
123 kcal
Calories
122 kcal
123 kcal
Protein
16.9 g
19.9 g
Carbs
1.9 g
0.0 g
Fiber
~
0.0 g
Sugars
1.4 g
~
Fat
4.9 g
4.3 g
Sodium
1,016 mg
57 mg
Key takeaways
- HORMEL Canadian Style Bacon has 1% fewer calories (122 kcal vs 123 kcal).
- Duck, wild, breast, meat only, raw has more protein (19.9 g vs 16.9 g).
- Duck, wild, breast, meat only, raw has more carbs (0.0 g vs 1.9 g).
- Duck, wild, breast, meat only, raw has more fat (4.3 g vs 4.9 g).
- Duck, wild, breast, meat only, raw has more sodium (57 mg vs 1,016 mg).
| Macronutrients | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calories | 122 kcal | 123 kcal |
| Protein | 16.9 g | 19.9 g |
| Total Fat | 4.9 g | 4.3 g |
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 1.4 g | ~ |
| Water | 73.0 g | 75.5 g |
| Carbohydrates | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 1.4 g | ~ |
| Fats & Fatty Acids | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Fat | 4.9 g | 4.3 g |
| Saturated Fat | 1.8 g | 1.3 g |
| Monounsaturated Fat | 2.5 g | 1.2 g |
| Polyunsaturated Fat | 0.6 g | 0.6 g |
| Omega-3 Fatty Acids | 40.0 mg | 70.0 mg |
| Omega-6 Fatty Acids | 590.0 mg | 510.0 mg |
| Protein & Amino Acids | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Protein | 16.9 g | 19.9 g |
| Histidine | ~ | 524.0 mg |
| Isoleucine | ~ | 1,019.0 mg |
| Leucine | ~ | 1,677.0 mg |
| Lysine | ~ | 1,699.0 mg |
| Methionine | ~ | 537.0 mg |
| Phenylalanine | ~ | 832.0 mg |
| Threonine | ~ | 848.0 mg |
| Tryptophan | ~ | 276.0 mg |
| Valine | ~ | 1,039.0 mg |
| Alanine | ~ | 1,258.0 mg |
| Arginine | ~ | 1,267.0 mg |
| Aspartic Acid | ~ | 1,944.0 mg |
| Cystine | ~ | 305.0 mg |
| Glutamic Acid | ~ | 3,106.0 mg |
| Glycine | ~ | 1,112.0 mg |
| Proline | ~ | 975.0 mg |
| Serine | ~ | 854.0 mg |
| Tyrosine | ~ | 756.0 mg |
| Vitamins | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 16.0 mcg |
| Vitamin C | 1.4 mg | 6.2 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.4 mg |
| Vitamin B6 | ~ | 0.6 mg |
| Folate (B9) | ~ | 25.0 mcg |
| Vitamin B12 | ~ | 0.8 mcg |
| Pantothenic Acid (B5) | ~ | 0.8 mg |
| Minerals | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calcium | 6.0 mg | 3.0 mg |
| Iron | 0.9 mg | 4.5 mg |
| Magnesium | 19.0 mg | 22.0 mg |
| Phosphorus | ~ | 186.0 mg |
| Potassium | 279.0 mg | 268.0 mg |
| Sodium | 1,016.0 mg | 57.0 mg |
| Zinc | 1.8 mg | 0.7 mg |
| Copper | 0.1 mg | 0.3 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 13.9 mcg |
| Sterols | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Cholesterol | 49.0 mg | 77.0 mg |
| Other | HORMEL Canadian Style Bacon | Duck, wild, breast, meat only, raw |
|---|---|---|
| Ash | 3.4 g | 1.3 g |
Frequently asked questions
Which has fewer calories, HORMEL Canadian Style Bacon or Duck, wild, breast, meat only, raw?
HORMEL Canadian Style Bacon has fewer calories: 122 kcal for HORMEL Canadian Style Bacon vs 123 kcal for Duck, wild, breast, meat only, raw per 100 g.
Which has more protein, HORMEL Canadian Style Bacon or Duck, wild, breast, meat only, raw?
Duck, wild, breast, meat only, raw has more protein: 16.9 g for HORMEL Canadian Style Bacon vs 19.9 g for Duck, wild, breast, meat only, raw per 100 g.
Is HORMEL Canadian Style Bacon or Duck, wild, breast, meat only, raw healthier?
HORMEL Canadian Style Bacon is lower in calories, and Duck, wild, breast, meat only, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.